Calories
478kcal
Carbs
61g
Protein
18.2g
Fat
18.3g
Sodium
83mg
Ingredients
Main
Others
Pine Nuts 20g, Black Soybeans 20g, Cucumber 10g, Flour 70g, Salt 0.2g, Cherry Tomato 10g, Black Sesame 0.5g, Water 300g
Nutrition Facts
Per 100g of main ingredientsPine Nuts
- Rich in iron (6mg) — helps your blood carry oxygen
- Rich in protein (17g) — used to build and maintain muscle and body tissue
Cucumber
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the black soybean and soak thoroughly in water, and finely julienne the cucumber.
🔍Add black soybeans to the pot, pour in enough water to just cover, bring to a boil, turn off the heat, and rinse the boiled black soybeans in cold water while peeling.
🔍Finely blend black soybean and pine nut with water.
🔍Add a small amount of salt to the flour and knead.
🔍Shape the dough into thin noodles and boil in boiling water.
🔍Place the noodles in a bowl, pour in the pine nut and soybean broth, top with julienned cucumber and halved cherry tomato, and sprinkle with black sesame to finish.