Adding a little salt makes it sweeter
Calories
496kcal
Carbs
73.8g
Protein
8.4g
Fat
18.6g
Sodium
20.9mg
Ingredients
Others
Egg(2pcs), Banana(30g), Flour(20g), Milk(5g), Baking Powder(0.3g), Butter(0.5g), Salt(0.1g), Water(8g)
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Banana
- Contains natural sugars (14g) — provides quick energy for daily activities
- Rich in potassium (360mg) — helps balance sodium and supports muscle function
Milk
- Rich in calcium (120mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Mix egg yolk, flour, baking powder, milk, and salt to make batter.
🔍Cut half the banana into 0.5cm slices and finely chop the rest.
🔍Brush the tart pan with butter, lay the dough thin, top with banana, and lightly sprinkle with salt.
🔍Top 3 with meringue made from egg whites.
🔍Top the center of the meringue with a piece of banana and brush with egg yolk wash.
🔍Add water to a heated pan, place the tart pan in it, and cook over low heat for 15 minutes.