Bananas, corn flour, and almond powder can replace sugar to supplement sweetness.
Calories
395kcal
Carbs
71.9g
Protein
6.4g
Fat
9.2g
Sodium
35.3mg
Ingredients
Main
Others
Banana(100g), All-purpose Flour(85g), Corn Flour(35g), Almond Powder(20g), Baking Powder(3g), Butter(30g), Salt(1g), Egg(1pcs), Cranberry(30g), Peanuts(30g), Black Sesame(30g)
Nutrition Facts
Per 100g of main ingredientsBanana
- Contains natural sugars (14g) — provides quick energy for daily activities
- Rich in potassium (360mg) — helps balance sodium and supports muscle function
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Cranberry
- Rich in dietary fiber (3.6g) — can support digestion and help you feel full
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
Peanuts
- Rich in vitamin B3 (niacin) (9.9mg) — supports energy metabolism and skin health
- Rich in protein (29g) — used to build and maintain muscle and body tissue
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cut the cranberry small, and grill and mash the banana.
🔍Sift all-purpose flour, corn, almond powder, and baking powder, mix in salt, and mix in banana and egg.
🔍Soften the butter and mix into the dough.
🔍Divide the dough into 10g pieces, shape into about 10cm sticks, and fill some with cranberry.
🔍Roll the part excluding the handle in black sesame and crushed peanut.
🔍Bake in a 170℃ oven for 25 minutes.