Healthy cooking tip
Adding a little salt makes it sweeter.
Calories
165kcal
Carbs
29.2g
Protein
4.1g
Fat
3.6g
Sodium
13.1mg
Ingredients
Main
Others
Salt
Purple Sweet Potato(40g), Milk(120g), Glutinous Rice Flour(4g), Salt(0.1g)
Finding these ingredients in the US
- Glutinous Rice FlourSold as 'sweet rice flour' or 'glutinous rice flour' at Asian markets and many baking aisles. Not the same as regular rice flour.
Nutrition Facts
Per 100g of main ingredientsMilk
- Rich in calcium (120mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Scrub the purple sweet potato with a brush and wash thoroughly.
🍳Active ingredients(1)
🍠Purple Sweet Potato(40g)🔪 Prep
🔍STEP 02
Peel and steam.
🍳Active ingredients(1)
🍠Purple Sweet Potato(40g)♨️ Steam
🔍STEP 03
Finely blend the steamed purple sweet potato, milk, and salt.
🍳Active ingredients(3)
🍠Purple Sweet Potato(40g)🥣 Mash / purée
🥛Milk(120g)🥣 Mash / purée
🧂Salt(0.1g)🥣 Mash / purée
🔍STEP 04
Strain 3 through a fine sieve to remove lumps.
🍳Active ingredients(1)
🍠Purple Sweet Potato(40g)💦 Drain
🔍STEP 05
Add 4 to a bowl and stir in glutinous rice flour until well dissolved.
🍳Active ingredients(2)
🍠Purple Sweet Potato(40g)🥗 Toss & mix
🍚Glutinous Rice Flour(4g)🥗 Toss & mix
🔍STEP 06
Boil 5, and once it starts to set, place in a bowl and chill.
🍳Active ingredients(1)
🍠Purple Sweet Potato(40g)🍲 Boil