Refreshing Plum

Refreshing Plum

Dessert·Other·1 serving

Healthy cooking tip

The tangy texture of carbonated water allows you to make a delicious drink even if it is less sweet.

Calories

40kcal

Carbs

9g

Protein

0.7g

Fat

0.1g

Sodium

4.9mg

Ingredients

Main

PlumOrangeSparkling WaterMint LeafIce

Plum(100g), Orange(170g), Sparkling Water(100g), Mint Leaf(5g), Ice(145g)

Nutrition Facts

Per 100g of main ingredients

Orange

  • Rich in vitamin C (51mg) acts as an antioxidant and helps you absorb iron
  • Rich in vitamin B1 (0.18mg) used to turn carbohydrates into energy

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

💡Swipe left/right or use arrow keys (←, →) to navigate
STEP 01 / 06
17%
Refreshing Plum step 1🔍
STEP 01

Finely chop the plum (30g).

🍳Active ingredients(1)
Plum(100g)🔪 Prep
Refreshing Plum step 2🔍
STEP 02

Grate the remaining plum.

🍳Active ingredients(1)
Plum(100g)🥣 Mash / purée
Refreshing Plum step 3🔍
STEP 03

Juice the orange.

🍳Active ingredients(1)
🍊Orange(170g)🥣 Mash / purée
Refreshing Plum step 4🔍
STEP 04

Add 1 and 2 to orange juice and mix.

🍳Active ingredients(2)
Plum(100g)🥗 Toss & mix
🍊Orange(170g)🥗 Toss & mix
Refreshing Plum step 5🔍
STEP 05

Add 4 to a glass, add ice, then pour in sparkling water.

🍳Active ingredients(3)
🍊Orange(170g)🍽️ Plate
Sparkling Water(100g)➕ Add in
Ice(145g)➕ Add in
Refreshing Plum step 6🔍
STEP 06

Top with mint leaf.

🍳Active ingredients(1)
Mint Leaf(5g)🌿 Garnish