Healthy cooking tip
You can use the sweetness of strawberries instead of sugar.
Calories
87kcal
Carbs
16.4g
Protein
5.3g
Fat
0.1g
Sodium
14.8mg
Ingredients
Main
Others
HoneySugar
Lentils(Red, 70g), Milk(150g), Lemon(1/2pcs), Strawberry(130g), Honey(15g), Sheet Gelatin(1.5g), Sugar(3g)
Nutrition Facts
Per 100g of main ingredientsMilk
- Rich in calcium (120mg) — a key building block of bones and teeth
Lemon
- Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron
Strawberry
- Rich in vitamin C (63mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Boil the lentil and blend.
🍳Active ingredients(1)
🫘Lentils(레드, 70g)🍲 Boil
🔍STEP 02
Blend strawberry (100g), then mix in 1, milk, honey, and lemon juice.
🍳Active ingredients(5)
🫘Lentils(레드, 70g)🥗 Toss & mix
🥛Milk(150g)🥗 Toss & mix
🍋Lemon(1/2개)🥗 Toss & mix
🍓Strawberry(130g)🥣 Mash / purée
🍯Honey(15g)🥗 Toss & mix
🔍STEP 03
Soak the gelatin in water.
🍳Active ingredients(1)
Sheet Gelatin(1.5g)🔪 Prep
🔍STEP 04
Blend the strawberry to make puree and add sugar and boil.
🍳Active ingredients(2)
🍓Strawberry(130g)🥣 Mash / purée
🍯Sugar(3g)🍲 Boil
🔍STEP 05
Cool 4, add gelatin, pour into the mold, and set in the freezer.
🍳Active ingredients(2)
🍓Strawberry(130g)😴 Rest
Sheet Gelatin(1.5g)🥗 Toss & mix
🔍STEP 06
Pour 2 into a cup and top with strawberry jelly.
🍳Active ingredients(2)
🫘Lentils(레드, 70g)🍽️ Plate
🍓Strawberry(130g)🍽️ Plate