Replace salt with crab meat (crammy).
Calories
25kcal
Carbs
3.31g
Protein
1.61g
Fat
0.63g
Sodium
122.77mg
Ingredients
Main
Others
Beech Mushroom 25g, Crab Meat(Crab Stick) 10g, Red Bell Pepper 10g, Yellow Bell Pepper 10g, Green Bell Pepper 10g, Pepper 3g, Salt 1g, Soy Sauce 1g
Finding these ingredients in the US
- Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
Nutrition Facts
Per 100g of main ingredientsGreen Bell Pepper
- Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cut the beech mushroom into individual pieces.
🔍Julienne the green bell pepper, yellow bell pepper, and red bell pepper, and tear the crab meat lengthwise.
🔍Heat oil in a pan and stir-fry the julienned bell pepper and green bell pepper.
🔍Add cleaned beech mushroom to 3 and stir-fry.
🔍Add the shredded crab meat and stir-fry, seasoning with salt and pepper.
🔍Color with soy sauce and plate.