Spicy Bean Sprout Dumpling Soup

Spicy Bean Sprout Dumpling Soup

Main Dish·Boiling·1 serving (approx. 333g)

Healthy cooking tip

If you use roasted pollack head, you can make a delicious broth with less sodium.

Calories

228kcal

Carbs

47.95g

Protein

9.06g

Fat

0.09g

Sodium

466.2mg

Ingredients

Main

Bean SproutsDried Pollock Head

Others

Gochujang (Red Chili Paste)FlourChili PowderSalt

Bean Sprouts 50g, Dried Pollock Head 40g, Gochujang (Red Chili Paste) 10g, Flour 100g, Chili Powder 5g, Salt 2g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Bean Sprouts

  • Rich in dietary fiber (2.2g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Spicy Bean Sprout Dumpling Soup step 1🔍
STEP 01

Mix salt into the flour, knead, and let it age.

🍳Active ingredients(2)
🌾Flour(100g)👐 Knead
🧂Salt(2g)👐 Knead
Spicy Bean Sprout Dumpling Soup step 2🔍
STEP 02

Grill the dried pollock head, add to cold water and boil to make broth, and strain through gauze.

🍳Active ingredients(1)
Dried Pollock Head(40g)🍲 Boil
Spicy Bean Sprout Dumpling Soup step 3🔍
STEP 03

Pour the broth from 2 into the pot, add half the bean sprouts, and once boiling, dissolve in gochujang and chili powder and boil.

🍳Active ingredients(3)
🥗Bean Sprouts(50g)🍲 Boil
🌶️Gochujang (Red Chili Paste)(10g)🍲 Boil
🌶️Chili Powder(5g)🍲 Boil
Spicy Bean Sprout Dumpling Soup step 4🔍
STEP 04

Roll out the aged sujebi dough and boil separately in boiling water, then drain.

🍳Active ingredients(1)
🌾Flour(100g)🍲 Boil
Spicy Bean Sprout Dumpling Soup step 5🔍
STEP 05

Add the dumplings from 4 to 3 and bring to a boil.

🍳Active ingredients(1)
🌾Flour(100g)🍲 Boil
Spicy Bean Sprout Dumpling Soup step 6🔍
STEP 06

Add the remaining bean sprouts to finish.

🍳Active ingredients(1)
🥗Bean Sprouts(50g)➕ Add in