Rosemary is used to remove the unpleasant smell of duck meat, and the sauce using citron extract makes it taste better even with less salt.
Calories
250kcal
Carbs
13.5g
Protein
17.2g
Fat
14.1g
Sodium
352.2mg
Ingredients
Others
Duck Meat(훈제오리 Breast, 150g), Rosemary(2g), Orange(1pcs), King Oyster Mushroom(1pcs), Parsley(5g), Peanuts(50g), Olive Oil(20g), Candied Citron(20g), Pepper Powder(0.5g
Finding these ingredients in the US
- King Oyster MushroomKing oyster mushrooms are at Asian markets and many supermarkets. Portobello stems give a similar meaty bite.
Nutrition Facts
Per 100g of main ingredientsRosemary
- Rich in iron (29mg) — helps your blood carry oxygen
- Rich in calcium (1300mg) — a key building block of bones and teeth
Orange
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B1 (0.18mg) — used to turn carbohydrates into energy
King Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.3mg) — supports energy metabolism and skin health
- Rich in dietary fiber (3.2g) — can support digestion and help you feel full
Parsley
- Rich in vitamin C (33mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (150mg) — a key building block of bones and teeth
Peanuts
- Rich in vitamin B3 (niacin) (9.9mg) — supports energy metabolism and skin health
- Rich in protein (29g) — used to build and maintain muscle and body tissue
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Marinate the smoked duck breast in olive oil, rosemary, and pepper.
🔍Slice the king oyster mushroom and grill in a pan.
🔍Slice the orange.
🔍Coarsely chop the peanut and parsley.
🔍Grill the marinated duck meat and plate.
🔍Add peanut and parsley powder to citron syrup to make the sauce, add orange slices between the grilled duck meat, and top with the citron syrup sauce.