Uses 2 of your 3 ingredients·5 ingredients in total
Dessert·Other·1 serving·222 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🥛Milk🍋Lemon Juice🍶Balsamic Vinegar
Cup Tomato with Tomato Juice
Uses 2 of your 3 ingredients·6 ingredients in total
Side Dish·Stir-frying·1 serving·53 kcal
🔥Under 300kcal🧂Low Sodium
Olive Oil🍅Vine Tomato🍅Tomato🥒Cucumber🧅Onion
Uses 2 of your 3 ingredients·6 ingredients in total
Side Dish·Other·1 serving·274 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Olive Oil🐟Salmon🍋LemonBalsamic SauceYoung Leaf
Pimpinella Pesto Pasta
Uses 2 of your 3 ingredients·6 ingredients in total
Main Dish·Stir-frying·1 serving·462 kcal
🧂Low Sodium
Pimpinella (Wild Chervil)🍅Cherry Tomato🥬Spaghetti Noodles
Uses 2 of your 3 ingredients·6 ingredients in total
Side Dish·Grilling·1 serving·279 kcal
🔥Under 300kcal🧂Low Sodium
Olive Oil🐟Mackerel🍶Balsamic Vinegar
Spinach and Beet Salad
Uses 2 of your 3 ingredients·6 ingredients in total
Side Dish·Other·1 serving·38 kcal
🔥Under 300kcal🧂Low Sodium
🥬Spinach🧅Red Onion🍶Balsamic Vinegar
Uses 2 of your 3 ingredients·6 ingredients in total
Side Dish·Boiling·1 serving·383 kcal
🧂Low Sodium
🥜Walnut🍡Rice Cake (for Tteokbokki)Black Sesame
Broccoli Bagel with Sweet Pumpkin Cream
Uses 2 of your 3 ingredients·6 ingredients in total
Other·Other·1 serving·242 kcal
🔥Under 300kcal🧂Low Sodium
🫐Blueberry Fermentation Starter🥦Broccoli🥛Fresh Cream
Tomato Eggplant Caprese
Uses 2 of your 3 ingredients·7 ingredients in total
Dessert·Grilling·1 serving·90 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
Olive Oil🍆Eggplant🍅Tomato🥗Radish Sprout
Soybean Pulp Focaccia Sandwich
Uses 2 of your 3 ingredients·7 ingredients in total
Main Dish·Other·1 serving·271 kcal
🔥Under 300kcal🧂Low Sodium
Olive Oil🍞Focaccia Bread🫘Soybean Pulp (Biji)🥗Pickled Radish🍅Tomato🧀Fresh Cheese+1 more
Stir-fried Mushroom in Soy Milk Sauce
Uses 2 of your 3 ingredients·7 ingredients in total
Side Dish·Stir-frying·1 serving·285 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍄King Oyster Mushroom
Uses 2 of your 3 ingredients·7 ingredients in total
Side Dish·Grilling·1 serving·187 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Salted Pollock Roe🥛Fresh Cream🥚EggWhite Pepper🥬Spinach🍅Cherry Tomato
Garlic Rice with Tomato
Uses 2 of your 3 ingredients·7 ingredients in total
Rice·Steaming·1 serving·427 kcal
🧂Low Sodium
🍚Brown Rice🍚White Rice🍅Tomato
Grilled Tofu and Seafood Skewer
Uses 2 of your 3 ingredients·7 ingredients in total
Side Dish·Grilling·1 serving·182 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍲Tofu🦪Whelk MeatScallop🌿Chopped Basil🍅Cherry Tomato
Grilled Tofu with Mushroom Sauce
Uses 2 of your 3 ingredients·7 ingredients in total
Side Dish·Grilling·1 serving·91 kcal
🔥Under 300kcal🧂Low Sodium
🍲Tofu🍄Oyster MushroomBalsamic Cream🥬Chive
Chicory Salad with Olive Garlic Sauce
Uses 2 of your 3 ingredients·8 ingredients in total
Side Dish·Other·1 serving·170 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
Chicory🥬Red Cabbage🧅Onion🥕Carrot
Spinach Broccoli Pasta
Uses 2 of your 3 ingredients·8 ingredients in total
Main Dish·Boiling·1 serving·400 kcal
💪High Protein (15g+)🧂Low Sodium
Olive Oil🦐Shrimp🍝Spaghetti🥬Spinach🥦Broccoli🌿Basil+1 more
Grilled Eggplant and Tomato
Uses 2 of your 3 ingredients·8 ingredients in total
Side Dish·Grilling·1 serving·164 kcal
🔥Under 300kcal🧂Low Sodium
Olive Oil🍆Eggplant🍅Tomato🧀Mozzarella Cheese🍅Tomato Sauce🍄Enoki Mushroom
Scallop Salad with Perilla Leaf Aroma
Uses 2 of your 3 ingredients·8 ingredients in total
Side Dish·Grilling·1 serving·155 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Stonecrop🍃Perilla LeafScallopEdible FlowerPomegranate ConcentrateLecithin Powder
Whole Wheat Fusilli with Butterbur Aroma
Uses 2 of your 3 ingredients·8 ingredients in total
Main Dish·Stir-frying·1 serving·275 kcal
🔥Under 300kcal🧂Low Sodium
Olive OilButterbur StemFusilli Pasta🧅Onion🥛Fresh Cream🍷White Wine
Grilled Pork Neck with Watermelon Juice
Uses 2 of your 3 ingredients·8 ingredients in total
Side Dish·Grilling·1 serving·229 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥓Pork Neck🍉Watermelon
Stir-fried Octopus and Broccoli
Uses 2 of your 3 ingredients·8 ingredients in total
Side Dish·Stir-frying·1 serving·92 kcal
🔥Under 300kcal🧂Low Sodium
🐙Long Arm Octopus🥦Broccoli🍅Cherry Tomato🧅Onion
Young Leaf Vegetable Dried Tofu Roll
Uses 2 of your 3 ingredients·8 ingredients in total
Other·Other·1 serving·233 kcal
🔥Under 300kcal🧂Low Sodium
Young Leaf VegetablesNuts🍲Dried Tofu🧀Shredded Mozzarella Cheese🍋Candied Lime
Pork Loin with Apple and Onion
Uses 2 of your 3 ingredients·8 ingredients in total
Side Dish·Grilling·1 serving·294 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Olive Oil🥩Pork LoinDried Oregano🌿Dried Basil🧅Onion🍎Apple+1 more
Uses 2 of your 3 ingredients·8 ingredients in total
Side Dish·Other·1 serving·145 kcal
🔥Under 300kcal🧂Low Sodium
Olive Oil🍊Tangerine🫘Green PeasSorghum🥗Job's Tears🫘Chickpeas+2 more
Korean Melon Ricotta Salad
Uses 2 of your 3 ingredients·8 ingredients in total
Dessert·Other·1 serving·203 kcal
🔥Under 300kcal🧂Low Sodium
Korean Melon🥜Almond🍋Lemon JuiceCandied Citron🧀Ricotta Cheese
Smoked Duck Breast Crust
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Grilling·1 serving·250 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Olive Oil🍗Duck Meat🌿Rosemary🍊Orange🍄King Oyster Mushroom🌿Parsley+2 more
Uses 2 of your 3 ingredients·9 ingredients in total
Main Dish·Boiling·1 serving·307 kcal
🧂Low Sodium⚡Quick 4 Steps
🍜Ramen Noodles🥬LettuceKale🫑Bell PepperVitamin Greens🍶Citron Dressing, Vinegar+2 more
Uses 2 of your 3 ingredients·9 ingredients in total
Main Dish·Grilling·1 serving·242 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Olive Oil🍗Chicken🍅Tomato🍆Eggplant🧀CheeseOregano
Uses 2 of your 3 ingredients·9 ingredients in total
Rice·Boiling·1 serving·180 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
Olive Oil🍚Brown Rice🍚Glutinous Rice🥗Radish🍄Shiitake Mushroom
Grilled Eggplant and Salmon
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Grilling·1 serving·318 kcal
💪High Protein (15g+)🧂Low Sodium
🍆Eggplant🍅Tomato🐟Salmon🌿Parsley Powder
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Boiling·1 serving·191 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Olive Oil🐙Octopus🧅Onion🥒Cucumber🍐Korean Pear🍅Tomato+3 more
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Other·1 serving·104 kcal
🔥Under 300kcal🧂Low Sodium
🧀Camembert Cheese🍲TofuSprout Vegetables🥜Sliced AlmondsCandied Citron🍋Lemon Juice
Scorched Rice Lettuce Salad with Citron Dressing
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Other·1 serving·105 kcal
🔥Under 300kcal🧂Low Sodium
Scorched Rice🥬Romaine Lettuce🫑Bell PepperCandied Citron🍋Lemon Juice
Uses 2 of your 3 ingredients·9 ingredients in total
Other·Boiling·1 serving·195 kcal
🔥Under 300kcal🧂Low Sodium
🥬Green Onion🥬Spinach🫘Soaked Chickpeas🥛Milk🧂Sun-dried Salt🍋Lime Juice+2 more
Uses 2 of your 3 ingredients·9 ingredients in total
Rice·Grilling·1 serving·515 kcal
🧂Low Sodium
🍚Rice🥬Napa Cabbage Kimchi🧅Onion🍄Fresh Shiitake Mushroom🍅Cherry Tomato🧀Pizza Cheese+1 more
Chicken and Beef Skewer with Peanut Sauce
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Grilling·1 serving·148 kcal
🔥Under 300kcal🧂Low Sodium
Olive Oil🍗Chicken Breast🥩Beef Sirloin🧈Peanut Butter🫚Chopped Ginger
Uses 2 of your 3 ingredients·9 ingredients in total
Main Dish·Stir-frying·1 serving·324 kcal
🧂Low Sodium
Olive Oil🍞Baguette🍄King Oyster Mushroom🍄Shiitake Mushroom🍅Cherry Tomato🌿Basil+1 more
Uses 2 of your 3 ingredients·10 ingredients in total
Rice·Boiling·1 serving·282 kcal
🔥Under 300kcal🧂Low Sodium
Olive Oil🍚Rice🦪Abalone🥕Carrot🧅Onion🍄Button Mushroom+1 more
Shiitake Mushroom Cream Pasta
Uses 2 of your 3 ingredients·10 ingredients in total
Main Dish·Stir-frying·1 serving·332 kcal
🧂Low Sodium
Olive Oil🍄Button Mushroom🍄Shiitake Mushroom🍝Spaghetti🥛Milk🥛Fresh Cream