By using a variety of ingredients such as basil, cheese, shiitake mushrooms, and king oyster mushrooms, you can enjoy a variety of flavors without added sugar.
Calories
324kcal
Carbs
40.1g
Protein
12.5g
Fat
12.7g
Sodium
3.7mg
Ingredients
Main
Others
Baguette(1/4pcs), King Oyster Mushroom(15g), Shiitake Mushroom(10g), Cherry Tomato(2pcs), Basil(10g), Fresh Mozzarella Cheese(15g), Garlic(2.5g), Olive Oil(10g), Salt(0.2g)
Finding these ingredients in the US
- King Oyster MushroomKing oyster mushrooms are at Asian markets and many supermarkets. Portobello stems give a similar meaty bite.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
Nutrition Facts
Per 100g of main ingredientsKing Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.3mg) — supports energy metabolism and skin health
- Rich in dietary fiber (3.2g) — can support digestion and help you feel full
Shiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Cherry Tomato
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.1g) — can support digestion and help you feel full
Basil
- Rich in calcium (240mg) — a key building block of bones and teeth
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Slice the baguette 1cm thick, brush one side with chopped garlic and olive oil, grill in a pan, and cool.
🔍Remove the seeds from the cherry tomato, chop, drain, and thinly slice the basil.
🔍Finely tear the fresh mozzarella cheese and mix with cherry tomato and basil in salt and olive oil.
🔍Finely chop the king oyster mushroom, shiitake mushroom, and garlic.
🔍Heat olive oil in a pan, stir-fry chopped garlic, then add shiitake mushroom and king oyster mushroom and stir-fry.
🔍Top each baguette slice with the filling.