Scallop Salad with Perilla Leaf Aroma

Scallop Salad with Perilla Leaf Aroma

Side Dish·Grilling·1 serving (approx. 200g)

Healthy cooking tip

• Pomegranate juice and perilla leaves were used instead of salt in the salad dressing to add a sweet and sour taste and aroma and reduce the amount of salt used.

Calories

155kcal

Carbs

6g

Protein

28g

Fat

2g

Sodium

168mg

Ingredients

Main

StonecropPerilla LeafScallopEdible FlowerPomegranate ConcentrateLecithin Powder

Others

Olive OilPepper Powder

Stonecrop(10g), Perilla Leaf(3sheet(s)), Scallop(5pcs) , Edible Flower(a little) , Olive Oil(60g), Pomegranate Concentrate(3g), Lecithin Powder(0.5), Pepper Powder(a little)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Scallop

  • Rich in protein (17g) used to build and maintain muscle and body tissue
  • Rich in vitamin B3 (niacin) (1.9mg) supports energy metabolism and skin health

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Scallop Salad with Perilla Leaf Aroma step 1🔍
STEP 01

Clean the stonecrop, soak in cold water, and drain; wash the perilla leaf and pat dry on both sides one by one; and soak the edible flower in cold water.

🍳Active ingredients(3)
Stonecrop(10g)🔪 Prep
🍃Perilla Leaf(3장)🔪 Prep
Edible Flower(약간)🔪 Prep
Scallop Salad with Perilla Leaf Aroma step 2🔍
STEP 02

Pour olive oil (50g) into a frying pan and preheat, deep-fry the perilla leaf until crisp and translucent, drain, and set aside the remaining perilla leaf oil in the pan.

🍳Active ingredients(2)
🍃Perilla Leaf(3장)🍤 Deep-fry
🫒Olive Oil(60g)🍤 Deep-fry
Scallop Salad with Perilla Leaf Aroma step 3🔍
STEP 03

Add water (100ml) and lecithin powder to the pomegranate concentrate and blend to make pomegranate foam.

🍳Active ingredients(2)
Pomegranate Concentrate(3g)🥗 Toss & mix
Lecithin Powder(0.5)🥗 Toss & mix
Scallop Salad with Perilla Leaf Aroma step 4🔍
STEP 04

Remove the membrane from the scallop, wash in cold water, score finely, and sprinkle with pepper.

🍳Active ingredients(2)
Scallop(5개)🔪 Prep
🧂Pepper Powder(약간)🔪 Prep
Scallop Salad with Perilla Leaf Aroma step 5🔍
STEP 05

Heat olive oil (10g) in a heated pan and grill the scallop until golden on the outside.

🍳Active ingredients(2)
Scallop(5개)🍳 Pan-fry
🫒Olive Oil(60g)🍳 Pan-fry
Scallop Salad with Perilla Leaf Aroma step 6🔍
STEP 06

Plate the fried perilla leaf, stonecrop, grilled scallop, and perilla leaf oil in order, and top with pomegranate foam to finish.

🍳Active ingredients(4)
Stonecrop(10g)🍽️ Plate
🍃Perilla Leaf(3장)🍽️ Plate
Scallop(5개)🍽️ Plate
Pomegranate Concentrate(3g)🍽️ Plate