Korean Recipes Using Perilla Leaf

68 recipes use Perilla Leaf. Add more ingredients from your fridge via the search page to narrow results down.

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Aged Kimchi Mille-feuille Hot Pot

Aged Kimchi Mille-feuille Hot Pot

Uses 1 of your 1 ingredient·6 ingredients in total

Soup & Stew·Boiling·1 serving·115 kcal

Under 300kcalLow Sodium
Perilla LeafAged KimchiNapa CabbageBeefBean SproutsShredded Dried Pollock
Braised Perilla Leaf and Zucchini

Braised Perilla Leaf and Zucchini

Uses 1 of your 1 ingredient·7 ingredients in total

Side Dish·Steaming·1 serving·38 kcal

Under 300kcalLow Sodium
Perilla LeafZucchiniOnionBell PepperBell Pepper
Fried Perilla Leaf and Sweet Pumpkin

Fried Perilla Leaf and Sweet Pumpkin

Uses 1 of your 1 ingredient·7 ingredients in total

Side Dish·Frying·1 serving·124 kcal

Under 300kcalLow Sodium
Perilla LeafSweet PumpkinWalnutGlutinous Rice FlourSoybean Oil
Fried Leaf Vegetables

Fried Leaf Vegetables

Uses 1 of your 1 ingredient·7 ingredients in total

Side Dish·Frying·1 serving·222 kcal

Under 300kcalLow Sodium
Perilla LeafLettuceNapa CabbageEggSoybean OilIce
Cabbage Perilla Leaf Pickle

Cabbage Perilla Leaf Pickle

Uses 1 of your 1 ingredient·7 ingredients in total

Side Dish·Other·1 serving·14 kcal

Under 300kcalLow Sodium
Perilla LeafCabbageGreen Chili
Chili Soybean Pancake

Chili Soybean Pancake

Uses 1 of your 1 ingredient·7 ingredients in total

Side Dish·Grilling·1 serving·250 kcal

Under 300kcalLow Sodium
Perilla LeafGreen ChiliZucchiniRed ChiliChili Pepper
Scallop Salad with Perilla Leaf Aroma

Scallop Salad with Perilla Leaf Aroma

Uses 1 of your 1 ingredient·8 ingredients in total

Side Dish·Grilling·1 serving·155 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Perilla LeafStonecropScallopEdible FlowerPomegranate ConcentrateLecithin Powder
Tuna Tofu Rice Ball

Tuna Tofu Rice Ball

Uses 1 of your 1 ingredient·8 ingredients in total

Rice·Other·1 serving·299 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Perilla LeafTofuBell PepperMixed Grain RiceCanned TunaStevia
Tofu Perilla Leaf Snack

Tofu Perilla Leaf Snack

Uses 1 of your 1 ingredient·8 ingredients in total

Dessert·Grilling·1 serving·150 kcal

Under 300kcalLow Sodium
Perilla LeafTofuCake FlourBaking PowderEggBlack Sesame
Rice Paper Vegetable Roll

Rice Paper Vegetable Roll

Uses 1 of your 1 ingredient·9 ingredients in total

Side Dish·Other·1 serving·229 kcal

Under 300kcalLow Sodium
Perilla LeafShrimpOnionBell PepperBaconAsparagus+3 more
Shrimp Vegetable Kimchi Roll

Shrimp Vegetable Kimchi Roll

Uses 1 of your 1 ingredient·9 ingredients in total

Side Dish·Other·1 serving·121 kcal

Under 300kcalLow Sodium
Perilla LeafKimchiCucumberBell PepperShrimpBeaten Egg+2 more
Cockle and Wild Chive with Doenjang

Cockle and Wild Chive with Doenjang

Uses 1 of your 1 ingredient·10 ingredients in total

Side Dish·Boiling·1 serving·70 kcal

Under 300kcalLow SodiumQuick 4 Steps
Perilla LeafCockleWild ChiveBell Pepper
Soft Tofu Caprese

Soft Tofu Caprese

Uses 1 of your 1 ingredient·10 ingredients in total

Dessert·Other·1 serving·309 kcal

High Protein (15g+)Low Sodium
Perilla LeafOnionCherry TomatoSoft TofuTofuCheese
Cold Pasta

Cold Pasta

Uses 1 of your 1 ingredient·11 ingredients in total

Main Dish·Stir-frying·1 serving·289 kcal

Under 300kcalLow Sodium
Perilla LeafSpaghettiOlive OilBeefOnionBell Pepper
Cabbage Wrap Roll

Cabbage Wrap Roll

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Steaming·1 serving·125 kcal

Under 300kcalLow Sodium
Perilla LeafCabbagePorkAppleBell PepperCarrot+1 more
Homemade Shrimp Sausage

Homemade Shrimp Sausage

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Grilling·1 serving·266 kcal

Under 300kcalLow Sodium
Perilla LeafOnionCocktail ShrimpRice PaperPotato StarchLemon Juice+1 more
Damyang-style Tteokgalbi with Vegetable Wrap

Damyang-style Tteokgalbi with Vegetable Wrap

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Grilling·1 serving·200 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Perilla LeafBeefPorkTofuOnionGreen Onion+2 more
Fried Tofu with Radish Sauce

Fried Tofu with Radish Sauce

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Frying·1 serving·138 kcal

Under 300kcalLow Sodium
Perilla LeafTofuEggCorn StarchBonito FlakesRadish+2 more
Seafood Zucchini Crepe Roll

Seafood Zucchini Crepe Roll

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Grilling·1 serving·408 kcal

Low Sodium
Perilla LeafShrimpSquidZucchiniCarrotJujube+1 more
Shabu Doenjang Soup

Shabu Doenjang Soup

Uses 1 of your 1 ingredient·12 ingredients in total

Soup & Stew·Boiling·1 serving·218 kcal

Under 300kcalLow Sodium
Perilla LeafThinly Sliced Beef BrisketOyster MushroomEnoki MushroomChiveSliced Cheongyang Chili+3 more
Saury Vegetable Roll

Saury Vegetable Roll

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Grilling·1 serving·523 kcal

Low Sodium
Perilla LeafPacific Saury FilletGarlic ScapeOnionBell PepperRadish Sprout+4 more
Three-color Salad with Grilled Tofu

Three-color Salad with Grilled Tofu

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Grilling·1 serving·243 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Perilla LeafTofuRed Bell PepperYellow Bell PepperRed CabbageOnion
Perilla Samgye Noodles

Perilla Samgye Noodles

Uses 1 of your 1 ingredient·12 ingredients in total

Main Dish·Other·1 serving·448 kcal

High Protein (15g+)Low Sodium
Perilla LeafWhole Chicken (for Samgyetang)MilkSamgyetang Tea BagBuckwheat NoodlesBasil+4 more
Soy Milk Cream Brown Rice Risotto

Soy Milk Cream Brown Rice Risotto

Uses 1 of your 1 ingredient·12 ingredients in total

Main Dish·Other·1 serving·847 kcal

High Protein (15g+)Low Sodium
Perilla LeafCleaned MackerelOnionButton MushroomCheongyang ChiliSoaked Brown Rice+3 more
Carbonara Gnocchi

Carbonara Gnocchi

Uses 1 of your 1 ingredient·13 ingredients in total

Main Dish·Boiling·1 serving·351 kcal

Low Sodium
Perilla LeafPotatoBaconWhite Beech MushroomMilkFresh Cream+1 more
Bell Pepper, Deodeok, and Beef Perilla Leaf Roll

Bell Pepper, Deodeok, and Beef Perilla Leaf Roll

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Grilling·1 serving·230 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Perilla LeafBeefBell PepperDeodeok (Mountain Bellflower Root)PineappleAsparagus+3 more
Prawn Garlic Fried Rice

Prawn Garlic Fried Rice

Uses 1 of your 1 ingredient·13 ingredients in total

Rice·Stir-frying·1 serving·286 kcal

Under 300kcalLow Sodium
Perilla LeafPrawnRiceCarrotOnionBean Sprouts+3 more
Squid Bulgogi Gimbap

Squid Bulgogi Gimbap

Uses 1 of your 1 ingredient·13 ingredients in total

Rice·Boiling·1 serving·452 kcal

Low Sodium
Perilla LeafSquid BodyBell PepperCarrotBell PepperRice+4 more
Braised Tofu Roll

Braised Tofu Roll

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Steaming·1 serving·250 kcal

Under 300kcalLow Sodium
Perilla LeafTofuSoaked Shiitake MushroomChicken BreastHijiki SeaweedDough Seasoning, Chopped Green Onion+3 more
Pork Glutinous Rice Pancake

Pork Glutinous Rice Pancake

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Grilling·1 serving·343 kcal

Low Sodium
Perilla LeafPork LoinWet Glutinous Rice FlourRadish SproutRadishPineapple+2 more
Zucchini Sundae (Blood Sausage)

Zucchini Sundae (Blood Sausage)

Uses 1 of your 1 ingredient·13 ingredients in total

Main Dish·Steaming·1 serving·165 kcal

Under 300kcalLow Sodium
Perilla LeafTofuFresh ShrimpEnoki MushroomCarrotBell Pepper+6 more
Seafood Salad with Watercress Sauce

Seafood Salad with Watercress Sauce

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Stir-frying·1 serving·216 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Perilla LeafKing Oyster MushroomCherry TomatoSquidCocktail ShrimpLemon Juice+3 more
Dak-galbi Stir-fried Noodles

Dak-galbi Stir-fried Noodles

Uses 1 of your 1 ingredient·14 ingredients in total

Main Dish·Stir-frying·1 serving·543 kcal

Low Sodium
Perilla LeafChiveBell PepperOnionGreen OnionCherry Tomato+3 more
Fried Fish Curry

Fried Fish Curry

Uses 1 of your 1 ingredient·14 ingredients in total

Side Dish·Frying·1 serving·555 kcal

High Protein (15g+)Low Sodium
Perilla LeafFish FilletBean PowderEggYogurtLettuce
Samgye Chicken

Samgye Chicken

Uses 1 of your 1 ingredient·14 ingredients in total

Main Dish·Grilling·1 serving·359 kcal

High Protein (15g+)Low Sodium
Perilla LeafChickenGinsengButton MushroomOnionAsparagus+4 more
Braised Eel

Braised Eel

Uses 1 of your 1 ingredient·14 ingredients in total

Side Dish·Boiling·1 serving·190 kcal

Under 300kcalLow Sodium
Perilla LeafEelGreen ChiliRed ChiliOnion
Dak-galbi with Tomato Sauce

Dak-galbi with Tomato Sauce

Uses 1 of your 1 ingredient·14 ingredients in total

Side Dish·Stir-frying·1 serving·338 kcal

High Protein (15g+)Low Sodium
Perilla LeafChickenGinger JuiceOnionCarrotCabbage+4 more
Bacon Mille-feuille

Bacon Mille-feuille

Uses 1 of your 1 ingredient·14 ingredients in total

Soup & Stew·Boiling·1 serving·155 kcal

Under 300kcalLow Sodium
Perilla LeafNapa CabbageBaconRadishBean SproutsBok Choy+2 more
Beef Roll Wrap Rice

Beef Roll Wrap Rice

Uses 1 of your 1 ingredient·14 ingredients in total

Rice·Grilling·1 serving·204 kcal

Under 300kcalLow Sodium
Perilla LeafLean BeefCarrotPickled CucumberOnionRice
Aged Kimchi Mackerel and Shrimp Roll Skewer

Aged Kimchi Mackerel and Shrimp Roll Skewer

Uses 1 of your 1 ingredient·15 ingredients in total

Side Dish·Boiling·1 serving·403 kcal

High Protein (15g+)Low Sodium
Perilla LeafMackerelShrimpKing Oyster MushroomCarrotWatercress+8 more