Beef Roll Wrap Rice

Beef Roll Wrap Rice

Rice·Grilling·1 serving

Healthy cooking tip

If you overcook the beef, it will become tough, so be careful.

Calories

204kcal

Carbs

27.5g

Protein

11.3g

Fat

6g

Sodium

354mg

Ingredients

Main

Lean BeefCarrotPickled CucumberOnionPerilla LeafRice

Others

StarchCooking OilSesame SaltSesame OilSaltSoy SauceRice Wine (Cheongju)Pepper Powder

Lean Beef 40g, Carrot 10g, Pickled Cucumber 10g, Onion 15g, Perilla Leaf 10g, Rice 50g, Starch 6g, Cooking Oil to taste[밥밑간]Sesame Salt 2g, Sesame Oil 2g, Salt to taste[쇠고기밑간] Soy Sauce 2g, Rice Wine (Cheongju) 2g, Sesame Oil 1g, Pepper Powder to taste

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Carrot

  • Rich in vitamin A (460μg) supports normal vision and skin health
  • Rich in dietary fiber (3.1g) can support digestion and help you feel full

Onion

  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Rice

  • Contains protein (2.6g) used to build and maintain muscle and body tissue

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Beef Roll Wrap Rice step 1🔍
STEP 01

Thinly slice the lean beef to palm size and marinate in the seasoning.

🍳Active ingredients(4)
🥩Lean Beef(40g)🍶 Marinate
🍶Soy Sauce(2g)🧂 Season
🍶Rice Wine (Cheongju)(2g)🧂 Season
🧂Pepper Powder(적당량)🧂 Season
Beef Roll Wrap Rice step 2🔍
STEP 02

Julienne the carrot and onion and stir-fry in a pan, seasoning with salt.

🍳Active ingredients(4)
🥕Carrot(10g)🥘 Stir-fry
🧅Onion(15g)🥘 Stir-fry
🌾Sesame Salt(2g)🥘 Stir-fry
🧂Salt(적당량)🥘 Stir-fry
Beef Roll Wrap Rice step 3🔍
STEP 03

Drain the cucumber pickle and julienne, and wash the perilla leaf thoroughly and drain.

🍳Active ingredients(2)
🥒Pickled Cucumber(10g)🔪 Prep
🍃Perilla Leaf(10g)🔪 Prep
Beef Roll Wrap Rice step 4🔍
STEP 04

Cook the rice fluffy, season, mix well with the prepared carrot, onion, and cucumber pickle, and shape into bite-size balls.

🍳Active ingredients(4)
🥕Carrot(10g)🥗 Toss & mix
🥒Pickled Cucumber(10g)🥗 Toss & mix
🧅Onion(15g)🥗 Toss & mix
🍚Rice(50g)🥗 Toss & mix
Beef Roll Wrap Rice step 5🔍
STEP 05

Spread the seasoned beef wide, sprinkle with starch, lay perilla leaf, and top with the prepared rice to wrap.

🍳Active ingredients(4)
🥩Lean Beef(40g)🔪 Prep
🍃Perilla Leaf(10g)➕ Add in
🍚Rice(50g)➕ Add in
🌾Starch(6g)🔪 Prep
Beef Roll Wrap Rice step 6🔍
STEP 06

Heat cooking oil in a pan and cook the rolled wrap rice, rolling until the beef is cooked.

🍳Active ingredients(3)
🥩Lean Beef(40g)🍳 Pan-fry
🫒Cooking Oil(적당량)🍳 Pan-fry
🫒Sesame Oil(1g)🍳 Pan-fry