Calories
14kcal
Carbs
3.7g
Protein
0.3g
Fat
0g
Sodium
337mg
Ingredients
Others
Cabbage 16g, Perilla Leaf 6g, Sugar 2g, Green Chili 1g, Red Chili 1g [About the Sauce]피클소스:Water 35g, Vinegar 2g. Salt 1g, Whole Peppercorns 0.5g
Finding these ingredients in the US
- Perilla LeafKorean markets only, sometimes labeled 'sesame leaves'. Shiso looks similar but tastes different — there is no true substitute.
Nutrition Facts
Per 100g of main ingredientsCabbage
- Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.5g) — can support digestion and help you feel full
Green Chili
- Rich in iron (8.5mg) — helps your blood carry oxygen
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Boil water, vinegar, sugar, salt, and whole peppercorn briefly, then cool.
🔍Layer the cabbage and perilla leaf one sheet at a time.
🔍Cut to fit the size of the perilla leaf.
🔍Diagonally cut the green/red chili and shake out the seeds.
🔍Weigh down the cabbage, perilla leaf, and green/red chili in a bowl to keep them submerged, then pour in the prepared pickle brine.
🔍Cover, seal, and store in the fridge.