Reduce the sodium content by adding paprika and tomatoes to the sauce. It has a natural sweet taste and reduces sodium intake.
Calories
543kcal
Carbs
18.32g
Protein
4.04g
Fat
3.39g
Sodium
228.8mg
Ingredients
Main
Others
Ingredients Garlic(20g), Perilla Leaf(2g), Chive(1g), Bell Pepper(60g), Onion(40g), Green Onion(10g) Cherry Tomato(50g), Chicken Breast(30g), Italian Seasoning(1g), Ramen Noodles(110g) Seasoning Curry Powder(2g), Chili Powder(1g), Gochujang (Red Chili Paste)(10g), Sesame Oil(2g)
Finding these ingredients in the US
- Perilla LeafKorean markets only, sometimes labeled 'sesame leaves'. Shiso looks similar but tastes different — there is no true substitute.
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- Gochujang (Red Chili Paste)Sold as 'gochujang' in the international aisle of most large supermarkets; Korean markets carry more sizes and heat levels.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
Nutrition Facts
Per 100g of main ingredientsChive
- Rich in vitamin C (30mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1.7mg) — helps your blood carry oxygen
Bell Pepper
- Rich in vitamin C (120mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B3 (niacin) (1mg) — supports energy metabolism and skin health
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Cherry Tomato
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.1g) — can support digestion and help you feel full
Chicken Breast
- Rich in vitamin B3 (niacin) (11mg) — supports energy metabolism and skin health
- Rich in protein (23g) — used to build and maintain muscle and body tissue
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Chop 5g of garlic, and slice the remaining garlic (15g) and deep-fry until golden.
🔍Julienne the perilla leaf, slice the chive thin, dice the bell pepper, julienne the onion and green onion, and halve the cherry tomato.
🔍Slice the chicken breast diagonally and flat, marinate in Italian seasoning, and grill in a pan.
🔍Sauté chopped garlic, onion, and green onion in a pan for aroma, add bell pepper, cherry tomato, and seasoning and stir-fry, then cool slightly and blend finely to make the sauce.
🔍Add the sauce and grilled chicken breast to a pan and stir-fry, then add the boiled ramen noodles and stir-fry quickly.
🔍Top with fried garlic, perilla leaf, and chive to finish.