By using sesame seeds, sesame oil, and apple juice, which have a unique flavor, we reduce the amount of soybean paste and add a variety of vegetables to help supply vitamins and minerals and help excrete sodium.
Calories
70kcal
Carbs
6.9g
Protein
5.1g
Fat
2.4g
Sodium
204mg
Ingredients
Main
Others
●Main Ingredients : Cockle 1000g, Wild Chive 100g(2bundle), Perilla Leaf 10g(10sheet(s)), Bell Pepper 100g(1pcs) ●Sauce : Doenjang (Soybean Paste) 15g(1tbsp), Gochujang (Red Chili Paste) 5g(1tsp), Apple Juice 300g(1/2cup), Sesame Oil 20g(1⅓tbsp), Sesame 15g(1tbsp), Chopped Garlic 10g(2tsp)
Finding these ingredients in the US
- Perilla LeafKorean markets only, sometimes labeled 'sesame leaves'. Shiso looks similar but tastes different — there is no true substitute.
- Gochujang (Red Chili Paste)Sold as 'gochujang' in the international aisle of most large supermarkets; Korean markets carry more sizes and heat levels.
- Doenjang (Soybean Paste)Korean soybean paste, at Korean markets or online. Miso is milder and sweeter — workable in a pinch, but use a little more.
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
Nutrition Facts
Per 100g of main ingredientsBell Pepper
- Rich in vitamin C (120mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B3 (niacin) (1mg) — supports energy metabolism and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Add soybean paste, gochujang, apple juice, sesame, chopped garlic, and sesame oil to make the sauce.
🔍Soak the cockle in salt water for 30 minutes to remove grit, then blanch in boiling water for 10 minutes.
🔍Cut the wild chive, perilla leaf, and bell pepper into 5cm pieces, and toss the cockle, wild chive, perilla leaf, and bell pepper with the sauce.