The sauce was made with the sweetness of apples and the savory taste of butter, bringing out the flavor and taste of the beef without any additional seasoning.
Calories
273kcal
Carbs
19.2g
Protein
19.2g
Fat
13.2g
Sodium
204.4mg
Ingredients
Main
Others
Beef Sirloin 240g, Spinach 50g, Garlic 15g, Onion 50g, Dried Basil 2g Potato 60g, Lemon 25g, Parsley Powder 1g Sauce : Whole Grain Mustard 15g, Apple 80g, Butter 15g
Nutrition Facts
Per 100g of main ingredientsSpinach
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin A (430μg) — supports normal vision and skin health
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Potato
- Rich in vitamin C (31mg) — acts as an antioxidant and helps you absorb iron
- Rich in potassium (590mg) — helps balance sodium and supports muscle function
Lemon
- Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Lightly score the beef, sprinkle with dried basil, and let it age for about 1 hour.
🔍Peel the potato, cut into bite-size pieces, and parboil in hot water to about 70% doneness.
🔍Lightly brush the cooked potato with butter and grill in a pan sprinkled with parsley powder.
🔍Blanch the spinach, drain, and stir-fry with chopped onion in butter.
🔍Cut the apple into 1cm cubes, lightly drizzle with lemon juice, and stir-fry in butter to make the sauce.
🔍Grill the aged beef in a pan and finish with side vegetables and sauce.