Served with sweet and sour sauce and pickles to whet your appetite. I reduced my sodium intake by not seasoning it with salt.
Calories
96kcal
Carbs
10.8g
Protein
7g
Fat
1.94g
Sodium
64.3mg
Ingredients
Main
Others
Ingredients Shiitake Mushroom(15g), Flour(5g), Egg(30g), Pine Nuts(2g) Jujube(1g), Sweet Pumpkin(7g), Pickle(10g) Chopped Beef (Filling)(15g), Chopped Green Onion(1g), Chopped Garlic(1g) Chopped Onion(5g), Chopped Bell Pepper(6g), Mashed Tofu(10g) Orange Sauce, Orange Juice(50g), Candied Citron(3g)
Finding these ingredients in the US
- JujubeDried jujubes (Korean red dates) are at Korean and Chinese markets. In savory dishes, leave them out rather than substituting raisins.
- Sweet PumpkinSold as kabocha squash at most supermarkets, especially in fall. Butternut squash is wetter and sweeter but works.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
Nutrition Facts
Per 100g of main ingredientsShiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Pine Nuts
- Rich in iron (6mg) — helps your blood carry oxygen
- Rich in protein (17g) — used to build and maintain muscle and body tissue
Jujube
- Rich in vitamin C (86mg) — acts as an antioxidant and helps you absorb iron
- Contains natural sugars (24g) — provides quick energy for daily activities
Sweet Pumpkin
- Rich in vitamin A (310μg) — supports normal vision and skin health
- Rich in dietary fiber (5g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Knead the filling evenly.
🔍Trim the base of the shiitake mushroom, brush the inside with flour then egg wash in order, add the batter, brush with egg wash once more, and steam in a steamer with rising steam for 15 minutes.
🔍Top with pine nut and jujube, brush with egg wash once more, and steam for 3 more minutes.
🔍Add the orange sauce ingredients to a pan and braise.
🔍Slice the sweet pumpkin thin and grill until golden.
🔍Drizzle orange sauce over the braised beef and shiitake mushroom and finish with pickle and grilled sweet pumpkin.