Reduce sodium intake by using low-salt soy sauce, Soak the seaweed in enough water to remove the salt.
Calories
581kcal
Carbs
8.54g
Protein
8.22g
Fat
33.2g
Sodium
527.9mg
Ingredients
Main
Others
Ingredients Beef Brisket (Thinly Sliced)(100g), Bell Pepper(15g), Onion(10g), Garlic Chives(5g), Seaweed(50g) Sauce1 Balsamic Vinegar(5g), Plum Syrup(5g), Olive Oil(5g) Sauce2 Mayonnaise(10g), Mild Mustard(5g) Sauce3 Candied Citron(10g), Vinegar(5g) Meat Base Seasoning Sugar(1.5g), Pepper Powder(0.1g), Low-sodium Soy Sauce(3g), Korean Pear(10g), Onion(5g) Seaweed Base Seasoning Sugar(2g), Vinegar(5g)
Finding these ingredients in the US
- Plum SyrupKorean green-plum syrup (maesil-cheong), from Korean markets or online. A little honey plus a splash of rice vinegar is the usual stand-in.
- Garlic ChivesSold at Korean and Chinese markets as 'buchu' or garlic chives. Regular chives are much milder — use more.
- Korean PearKorean pears are at Asian markets and many supermarkets in fall. For marinades, a Bosc pear with a little sugar works.
Nutrition Facts
Per 100g of main ingredientsBell Pepper
- Rich in vitamin C (120mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B3 (niacin) (1mg) — supports energy metabolism and skin health
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Garlic Chives
- Rich in iron (3.1mg) — helps your blood carry oxygen
- Rich in calcium (110mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Marinate the thin beef brisket in the meat seasoning.
🔍Wash the bell pepper and onion thoroughly and finely julienne, and cut the chive to a similar length.
🔍Clean the seaweed thoroughly and marinate in the seaweed seasoning.
🔍Make the three sauces.
🔍Stir-fry the thin beef brisket in a pan.
🔍Plate the stir-fried thin beef brisket, seaweed, chive, bell pepper, and onion, and finish with tricolor sauce.