Add lemon and red wine to the washed kimchi to add freshness to the liver. It adds a deep flavor and reduces sodium intake by not adding salt.
Calories
312kcal
Carbs
7.35g
Protein
9.66g
Fat
17g
Sodium
141mg
Ingredients
Others
Ingredients Pork(80g), Eggplant(30g), Kimchi(40g), Green Bell Pepper(15g), Red Bell Pepper(15g) Onion(40g), Ginger(2g), Garlic(10g), Olive Oil(5g), Lemon(50g) Red Wine(120g), Oligosaccharide Syrup(15g) Meat 삶는 Ingredients Onion(15g), Bay Leaf(2g), Clove(1g), Pepper Powder(2g) Garlic(3g), Ginger(5g), Water(300g)
Finding these ingredients in the US
- Oligosaccharide SyrupKorean oligosaccharide syrup. Light corn syrup or honey gives a similar sheen and mild sweetness.
- PorkKorean markets carry thin-sliced pork belly. Supermarkets sell whole belly — slice it thin yourself, or use shoulder for stir-fries.
Nutrition Facts
Per 100g of main ingredientsPork
- Rich in vitamin B1 (0.49mg) — used to turn carbohydrates into energy
- Rich in protein (13g) — used to build and maintain muscle and body tissue
Eggplant
- Rich in dietary fiber (2.7g) — can support digestion and help you feel full
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Green Bell Pepper
- Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Lemon
- Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Add the meat-boiling ingredients to the pot, and once boiling, add the pork to cook.
🔍Slice the eggplant flat lengthwise; rinse the kimchi and julienne into 5cm lengths; julienne the green bell pepper and onion the same length; and slice the ginger and garlic thinly.
🔍Lightly heat olive oil in a pan and lightly grill the eggplant.
🔍Fill the eggplant with kimchi and green bell pepper and roll up.
🔍Add olive oil, garlic, ginger, and the boiled meat to a pan and sear the surface of the meat so the juices don't escape, then add julienned onion, garlic, lemon, red wine, and oligosaccharide syrup and braise.
🔍Once the meat is seasoned, remove and cut into bite-size pieces to finish.