It is seasoned with the salty taste of seaweed itself, reducing the use of salt and other salty products, and the salty and savory taste of Parmesan cheese adds flavor.
Calories
354kcal
Carbs
63.6g
Protein
10.5g
Fat
6.5g
Sodium
251.6mg
Ingredients
Main
Others
Glutinous Rice 25g, Milk 200g, Glasswort 15g, Cranberry 10g Chopped Onion 15g, Parmesan Cheese 15g
Nutrition Facts
Per 100g of main ingredientsGlutinous Rice
- Rich in vitamin B1 (0.42mg) — used to turn carbohydrates into energy
- Rich in vitamin B3 (niacin) (1.4mg) — supports energy metabolism and skin health
Milk
- Rich in calcium (120mg) — a key building block of bones and teeth
Glasswort
- Rich in dietary fiber (4.5g) — can support digestion and help you feel full
- Rich in vitamin A (140μg) — supports normal vision and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the glasswort and thinly slice. It's important to cut it without releasing water.
🔍Soak the glutinous rice 30 minutes ahead.
🔍Drain the soaked glutinous rice, add 50g water, boil into porridge, then add glasswort and boil more.
🔍Add milk and simmer gently over low heat.
🔍Once the porridge is nearly done, sprinkle with cheese powder.
🔍Once the porridge is done, place in a bowl to finish.