Glasswort Milk Porridge
Uses 3 of your 3 ingredients·6 ingredients in total
Rice·Boiling·1 serving·354 kcal
🧂Low Sodium
🥬Parmesan Cheese🍚Glutinous Rice🥛MilkGlasswortCranberry
Basil Sweet Potato Corn Bread (Polenta)
Uses 3 of your 3 ingredients·6 ingredients in total
Dessert·Steaming·1 serving·161 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🥬Spinach🌿Basil🍠Sweet Potato🌽Corn Flour, Polenta Powder🧀Mozzarella Cheese
Tomato Vegetable Steamed Egg
Uses 3 of your 3 ingredients·9 ingredients in total
Side Dish·Steaming·1 serving·181 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🍅Cherry Tomato🧅Onion🥦BroccoliGreen Beans🥚Egg+1 more
Scallop Broccoli Soup
Uses 3 of your 3 ingredients·11 ingredients in total
Main Dish·Boiling·1 serving·277 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan PowderScallop🧅Onion🥦Broccoli🥬Spinach🥛Fresh Cream+2 more
Beet Sweet Pumpkin Pasta
Uses 3 of your 3 ingredients·11 ingredients in total
Main Dish·Other·1 serving·340 kcal
🧂Low Sodium
🥬Grated Parmesan Cheese🥬Boiled Spaghetti🥔PotatoYoung Leaf VegetablesBeetSriracha Sauce+2 more
Watercress Mushroom Meat Roll with Wild Greens Sauce
Uses 3 of your 3 ingredients·11 ingredients in total
Side Dish·Grilling·1 serving·287 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥬Parmesan Cheese🥩Pork Loin🍄King Oyster Mushroom🌿Watercress🍚Glutinous Rice FlourPimpinella (Wild Chervil)+3 more
Uses 3 of your 3 ingredients·11 ingredients in total
Rice·Boiling·1 serving·325 kcal
🧂Low Sodium
🥬Parmesan Cheese🍚Rice🍄Button Mushroom🧄Chopped Garlic🍗Chicken Broth🥬Chopped Parsley+2 more
Italian-style Puffed Rice
Uses 3 of your 3 ingredients·11 ingredients in total
Rice·Frying·1 serving·508 kcal
💪High Protein (15g+)🧂Low Sodium
🥬Grated Parmesan Cheese🍚Rice🍅Cherry Tomato🌿Basil🌽Corn🥚Egg+2 more
Shrimp and Crab Bell Pepper Roll
Uses 3 of your 3 ingredients·12 ingredients in total
Main Dish·Other·1 serving·108 kcal
🔥Under 300kcal🧂Low Sodium
🥬Grated Parmesan CheeseCrab Stick🦐Frozen Shrimp Meat🫑Bell Pepper🥑Frozen AvocadoPickled Olive+2 more
Milan-style Pork Cutlet
Uses 3 of your 3 ingredients·12 ingredients in total
Side Dish·Frying·1 serving·229 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🥩Pork Loin🥚Egg🌿BasilDried Thyme🍋Lemon
Ramen with Rosé Sauce
Uses 3 of your 3 ingredients·13 ingredients in total
Main Dish·Boiling·1 serving·913 kcal
🧂Low Sodium
🥬Grated Parmesan Cheese🦐Shrimp🦪Clam🦪Mussel🍄King Oyster Mushroom🧅Onion+7 more
Uses 3 of your 3 ingredients·13 ingredients in total
Side Dish·Grilling·1 serving·89 kcal
🔥Under 300kcal🧂Low Sodium
🍆Eggplant🥔Potato🥬Mini Bell Pepper🧅Onion🧄Fried Garlic
Oven-roasted Tomato and Vegetables
Uses 3 of your 3 ingredients·13 ingredients in total
Side Dish·Grilling·1 serving·103 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🥔Potato🍠Sweet PotatoOlive Oil🫑Red Bell Pepper🥕Carrot+4 more
Uses 3 of your 3 ingredients·13 ingredients in total
Side Dish·Grilling·1 serving·240 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥬Parmesan Cheese🥚Egg🎃Zucchini🥬Thin Green Onion🧄Chopped Garlic🧀Mozzarella Cheese+5 more
Eggplant Lasagna with Mushroom
Uses 3 of your 3 ingredients·14 ingredients in total
Main Dish·Grilling·1 serving·136 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🥓Chopped Pork🍄Oyster Mushroom🍄Shiitake Mushroom🍄King Oyster Mushroom🍆Eggplant+5 more
Ravioli with Cream Sauce
Uses 3 of your 3 ingredients·14 ingredients in total
Side Dish·Stir-frying·1 serving·735 kcal
💪High Protein (15g+)🧂Low Sodium
🥬Parmesan Cheese🧅Onion🦐Shrimp Meat🦀Crab MeatCreamAll-purpose Flour+4 more
Uses 3 of your 3 ingredients·15 ingredients in total
Dessert·Grilling·1 serving·374 kcal
🧂Low Sodium
🥬Parmesan Cheese🌾All-purpose FlourYeastWarm WaterOlive Oil🫑Green Bell Pepper+8 more
Uses 3 of your 3 ingredients·16 ingredients in total
Side Dish·Other·1 serving·213 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🥬Lettuce/Romaine🧄Chopped GarlicAnchovy🥚Egg Yolk🍋Lemon Juice+6 more
Ravioli with Tomato Sauce
Uses 3 of your 3 ingredients·16 ingredients in total
Side Dish·Boiling·1 serving·330 kcal
🧂Low Sodium
🥬Parmesan CheeseAll-purpose Flour🌾Bread Flour🥚Egg🧅Onion🥕Carrot+8 more
Sea Bream Baked in Paper (Papillote)
Uses 3 of your 3 ingredients·18 ingredients in total
Side Dish·Grilling·1 serving·104 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan CheeseSea Bream FilletJulienned Celery🥕Julienned Carrot🥬Julienned Green Onion🧅Julienned Onion+7 more
Wild Basil Leaf Chicken Roll
Uses 3 of your 3 ingredients·19 ingredients in total
Side Dish·Grilling·1 serving·501 kcal
💪High Protein (15g+)🧂Low Sodium
🥬Parmesan Cheese🌿Asparagus🍗Chicken Thigh Meat🍅Cherry TomatoWild Basil Leaf🍋Lemon Juice+8 more
Chicken Drumette Rosé Stew
Uses 3 of your 3 ingredients·21 ingredients in total
Main Dish·Boiling·1 serving·379 kcal
💪High Protein (15g+)🧂Low Sodium
🥬Grated Parmesan Cheese🧅Onion🥔Potato🫑Bell Pepper🥕Carrot🥦Broccoli+10 more