We made our own jelly that children love and reduced the sugar and sodium content.
Calories
200kcal
Carbs
45.4g
Protein
401g
Fat
0.2g
Sodium
36.7mg
Ingredients
Others
Tomato(120g), Sheet Gelatin(10g), Lemon(10g), Oligosaccharide Syrup(20g) Blueberry(20g), Sugar(20g)
Finding these ingredients in the US
- Oligosaccharide SyrupKorean oligosaccharide syrup. Light corn syrup or honey gives a similar sheen and mild sweetness.
Nutrition Facts
Per 100g of main ingredientsTomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Lemon
- Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron
Blueberry
- Rich in dietary fiber (3g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Soak the sheet gelatin in ice water until soft.
🔍Blend the tomato with water.
🔍Add oligosaccharide syrup and lemon juice to the ground tomato and mix evenly.
🔍Simmer the tomato with lemon juice gently.
🔍Add the soaked gelatin to the boiling tomato and melt; once the gelatin dissolves, turn off the heat, plate, and set in the fridge for about 20 minutes.
🔍Add sugar to a pan, and once melted, add blueberry and reduce gently, then top the set tomato jelly to finish.