Grilled Baesuk (Poached Pear)
Uses 1 of your 1 ingredient·5 ingredients in total
Dessert·Grilling·1 serving·196 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🍐Korean PearFruit Cocktail🫚Candied GingerSparkling Water
Uses 1 of your 1 ingredient·5 ingredients in total
Dessert·Other·1 serving·222 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🥛Milk🍋Lemon Juice🍶Balsamic Vinegar
Uses 1 of your 1 ingredient·6 ingredients in total
Dessert·Other·1 serving·200 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍅TomatoSheet Gelatin🍋Lemon🫐Blueberry
Cup Tomato with Tomato Juice
Uses 1 of your 1 ingredient·6 ingredients in total
Side Dish·Stir-frying·1 serving·53 kcal
🔥Under 300kcal🧂Low Sodium
🍅Vine Tomato🍅Tomato🥒Cucumber🧅OnionOlive Oil
Uses 1 of your 1 ingredient·6 ingredients in total
Soup & Stew·Boiling·1 serving·25 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🥬Spinach🥬Napa Cabbage🍄Enoki Mushroom
Pimpinella Pesto Pasta
Uses 1 of your 1 ingredient·6 ingredients in total
Main Dish·Stir-frying·1 serving·462 kcal
🧂Low Sodium
🍅Cherry TomatoPimpinella (Wild Chervil)🥬Spaghetti Noodles
Grilled Shrimp Vegetable Skewer
Uses 1 of your 1 ingredient·6 ingredients in total
Side Dish·Grilling·1 serving·80 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🦐Shrimp🎃Sweet Pumpkin🥬Cabbage🥬Green Onion
Spinach and Tomato Salad
Uses 1 of your 1 ingredient·6 ingredients in total
Side Dish·Other·1 serving·46 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🥬SpinachGlasswort Powder
Uses 1 of your 1 ingredient·6 ingredients in total
Soup & Stew·Boiling·1 serving·36 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🧅Onion🌿Bay Leaf🐟Anchovy (for Broth)
Black Bean Konjac Noodles
Uses 1 of your 1 ingredient·7 ingredients in total
Main Dish·Boiling·1 serving·54 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
Shirataki Noodles🫘Black Beans🌾Roasted Black Sesame🥜Walnut
Tomato Eggplant Caprese
Uses 1 of your 1 ingredient·7 ingredients in total
Dessert·Grilling·1 serving·90 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍅Tomato🍆Eggplant🥗Radish SproutOlive Oil
Uses 1 of your 1 ingredient·7 ingredients in total
Main Dish·Boiling·1 serving·343 kcal
🧂Low Sodium
🍅Cherry Tomato🫘Black Beans🍜Buckwheat Noodles🥒Cucumber🥜Peanuts🥜Pine Nuts
Soybean Pulp Focaccia Sandwich
Uses 1 of your 1 ingredient·7 ingredients in total
Main Dish·Other·1 serving·271 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🍞Focaccia Bread🫘Soybean Pulp (Biji)🥗Pickled Radish🧀Fresh CheeseArugula+1 more
Braised Tomato and Beans
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Boiling·1 serving·452 kcal
🧂Low Sodium
🍅Tomato🫘Beans🧅Onion🍄Button Mushroom
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Grilling·1 serving·75 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🍅Whole Tomato🍆Eggplant🥒Zucchini🧅Onion🌿Bay Leaf+1 more
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Grilling·1 serving·187 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍅Cherry TomatoSalted Pollock Roe🥛Fresh Cream🥚EggWhite Pepper🥬Spinach
Garlic Rice with Tomato
Uses 1 of your 1 ingredient·7 ingredients in total
Rice·Steaming·1 serving·427 kcal
🧂Low Sodium
🍅Tomato🍚Brown Rice🍚White Rice
Grilled Tofu and Seafood Skewer
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Grilling·1 serving·182 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍅Cherry Tomato🍲Tofu🦪Whelk MeatScallop🌿Chopped Basil
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Other·1 serving·30 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🌿Nutrient-rich Chives
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Other·1 serving·118 kcal
🔥Under 300kcal🧂Low Sodium
🍅Dried Tomato🐟SalmonYoung Leaf🧅Onion
Grilled Eggplant and Tomato
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Grilling·1 serving·164 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🍆EggplantOlive Oil🧀Mozzarella Cheese🍅Tomato Sauce🍄Enoki Mushroom
Three-color Grilled Skewer
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Grilling·1 serving·255 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🥓Pork🍍Pineapple🥦Broccoli🍎Pear-Apple Sauce, Pear🍎Apple+1 more
Stuffed Daejeo Tomato White Kimchi
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Other·1 serving·76 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🍐Napa Cabbage Leaf🥒Cucumber🥗Radish🧅Onion
Uses 1 of your 1 ingredient·8 ingredients in total
Soup & Stew·Boiling·1 serving·114 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🦀Blue Crab🥬Cabbage🥬Green Onion🌿Dried Kelp
Stir-fried Octopus and Broccoli
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Stir-frying·1 serving·92 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🐙Long Arm Octopus🥦Broccoli🧅Onion
Cold Shirataki Noodle Pasta
Uses 1 of your 1 ingredient·8 ingredients in total
Main Dish·Other·1 serving·117 kcal
🔥Under 300kcal🧂Low Sodium
Shirataki Noodles🦐Cocktail Shrimp🥦Broccoli🌿Basil🍋Lemon Juice
Uses 1 of your 1 ingredient·8 ingredients in total
Main Dish·Other·1 serving·110 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🍲Soft Tofu🧀String CheeseYoung Leaf Vegetables🍶Balsamic Vinegar🍎Apple+2 more
Oven-baked Tortilla Chips with Avocado Dip
Uses 1 of your 1 ingredient·8 ingredients in total
Dessert·Grilling·1 serving·139 kcal
🔥Under 300kcal🧂Low Sodium
🍅TomatoTortilla🧅Chopped OnionChopped Jalapeño🧄Chopped Garlic🥑Avocado+1 more
Black Soybean Pine Nut Noodles
Uses 1 of your 1 ingredient·8 ingredients in total
Main Dish·Boiling·1 serving·478 kcal
💪High Protein (15g+)🧂Low Sodium
🍅Cherry Tomato🥜Pine NutsBlack Soybeans🥒Cucumber
Uses 1 of your 1 ingredient·8 ingredients in total
Main Dish·Other·1 serving·346 kcal
🧂Low Sodium
🍅Tomato🧅Onion🌿Basil🥚Boiled Egg🍚Rice Noodles
Uses 1 of your 1 ingredient·9 ingredients in total
Main Dish·Grilling·1 serving·242 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍅Tomato🍗Chicken🍆Eggplant🧀CheeseOreganoOlive Oil
Grilled Eggplant and Salmon
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Grilling·1 serving·318 kcal
💪High Protein (15g+)🧂Low Sodium
🍅Tomato🍆Eggplant🐟Salmon🌿Parsley Powder
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Boiling·1 serving·191 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍅Tomato🐙Octopus🧅Onion🥒Cucumber🍐Korean PearCandied Citron+3 more
Wild Greens Fried Tofu Sushi
Uses 1 of your 1 ingredient·9 ingredients in total
Rice·Boiling·1 serving·304 kcal
🧂Low Sodium
🍅TomatoAster GreensPimpinella (Wild Chervil)Gondre (Thistle) GreensFried Tofu Pouch🍚Rice
Tomato Vegetable Soup with Braised Salmon Soba
Uses 1 of your 1 ingredient·9 ingredients in total
Main Dish·Steaming·1 serving·260 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍅Tomato🥗Radish🥕Carrot🧅Onion🐟Salmon🍜Buckwheat Noodles+1 more
Tomato Vegetable Steamed Egg
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Steaming·1 serving·181 kcal
🔥Under 300kcal🧂Low Sodium
🍅Cherry Tomato🧅Onion🥦BroccoliGreen Beans🥚Egg🥬Parmesan Cheese+1 more
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Grilling·1 serving·190 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🍲Tofu🥝Kiwi🍊Orange🍌Banana🍎Apple
Uses 1 of your 1 ingredient·9 ingredients in total
Rice·Grilling·1 serving·515 kcal
🧂Low Sodium
🍅Cherry Tomato🍚Rice🥬Napa Cabbage Kimchi🧅Onion🍄Fresh Shiitake Mushroom🧀Pizza Cheese+1 more
Uses 1 of your 1 ingredient·9 ingredients in total
Main Dish·Stir-frying·1 serving·324 kcal
🧂Low Sodium
🍅Cherry Tomato🍞Baguette🍄King Oyster Mushroom🍄Shiitake Mushroom🌿Basil🧀Fresh Mozzarella Cheese+1 more
Tomato Miso Doenjang Soup
Uses 1 of your 1 ingredient·9 ingredients in total
Soup & Stew·Boiling·1 serving·46 kcal
🔥Under 300kcal🧂Low Sodium
🍅Tomato🍲Tofu🧅Onion🍄Shiitake Mushroom🐟Anchovy🌶️Chili Pepper+2 more