Scrub the crab shell with a brush, remove the shell and gills, and cut the body into pieces. - You can reduce sodium intake by reducing the amount of soybean paste soup to 120-150g and serving it as a single serving.
Calories
114kcal
Carbs
5.3g
Protein
14.2g
Fat
3.9g
Sodium
579.9mg
Ingredients
Main
Others
Blue Crab 70g(꽃게살 30g), Cabbage 20g, Tomato 20g, Doenjang (Soybean Paste) 6g, Green Onion 5g, Dried Kelp 3g, Chopped Garlic 2.5g, Water 200g
Finding these ingredients in the US
- Doenjang (Soybean Paste)Korean soybean paste, at Korean markets or online. Miso is milder and sweeter — workable in a pinch, but use a little more.
Nutrition Facts
Per 100g of main ingredientsCabbage
- Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.5g) — can support digestion and help you feel full
Tomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Green Onion
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1mg) — helps your blood carry oxygen
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Clean the blue crab and cut into bite-size pieces.
🔍Add dried kelp and blue crab to 1 cup water and boil to make ⅔ cup of broth.
🔍Wash the cabbage and tomato and cut into 1cm x 1cm pieces.
🔍Wash the green onion and diagonally cut.
🔍Drain the blue crab used for broth and debone.
🔍Dissolve soybean paste in the broth, add cabbage and tomato and bring to a boil, then add the deboned blue crab meat, green onion, and chopped garlic to finish.