Because it has low salt content, it is best to eat it within a day. Tomatoes should be slightly firm and not too soft.
Calories
30kcal
Carbs
5.2g
Protein
1.4g
Fat
0.7g
Sodium
316.6mg
Ingredients
Others
Main Ingredients: Tomato 70, Nutrient-rich Chives 5, Red Onion 8 Seasoning: Sand Lance Fish Sauce 2.5, Chili Powder 0.6, Salt 0.5, Whole Sesame 1, Sugar 2
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- Whole SesameToasted sesame seeds are in the spice or international aisle; raw ones just need a quick toast in a dry pan.
Nutrition Facts
Per 100g of main ingredientsTomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the ingredients thoroughly.
🔍Cut the tomato into 6 pieces without separating the end.
🔍Cut the nutrient-rich chive into 1cm lengths.
🔍Finely julienne the red onion.
🔍Toss the nutrient-rich chive and red onion with seasoning to make the filling.
🔍Fill the tomato with the filling and chill in the fridge for about 30 minutes before eating.