It is made using various nuts and raspberries, so you can enjoy it as a dessert.
Calories
94kcal
Carbs
19.1g
Protein
1.8g
Fat
1.2g
Sodium
60.7mg
Ingredients
Main
Cherry(50g), Sweet Potato(150g), White Chocolate(50g), Sheet Gelatin(1sheet(s)), Pistachio(20g), Hazelnut(20g), Cashew Nuts(20g), Walnut(20g), Almond(20g), Raspberry(20g), Raisins(20g), Apple Mint(2g)
Finding these ingredients in the US
- Sweet PotatoKorean sweet potatoes (white flesh, chestnut-like) are at Asian markets — 'Japanese sweet potato' is the same style. Orange yams are much wetter.
Nutrition Facts
Per 100g of main ingredientsSweet Potato
- Rich in potassium (380mg) — helps balance sodium and supports muscle function
- Rich in dietary fiber (2.4g) — can support digestion and help you feel full
Walnut
- Rich in dietary fiber (7.5g) — can support digestion and help you feel full
- Rich in protein (15g) — used to build and maintain muscle and body tissue
Almond
- Rich in vitamin B2 (1.4mg) — supports energy metabolism and healthy skin
- Rich in calcium (340mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the sweet potato thoroughly and steam.
🔍Mash the hot sweet potato before it cools.
🔍Melt the white chocolate using a double boiler and mix with the mashed sweet potato.
🔍Finely blend the cherry.
🔍Soak the gelatin in water, melt using a double boiler, and mix into the blended cherry to set.
🔍Chop the nuts, raspberries, and raisins and sprinkle over the set cherry jelly, surround with sweet potato mousse, and top with apple mint.