Uses 1 of your 1 ingredient·4 ingredients in total
Dessert·Grilling·1 serving·679 kcal
💪High Protein (15g+)🧂Low Sodium
🥜Sliced AlmondsSliced Coconut🥚Egg
Uses 1 of your 1 ingredient·4 ingredients in total
Dessert·Other·1 serving·337 kcal
🧂Low Sodium
🥜Almond🌰Chestnut🥛MilkSoy Milk
Stir-fried Broccoli and Nuts
Uses 1 of your 1 ingredient·5 ingredients in total
Side Dish·Stir-frying·1 serving·131 kcal
🔥Under 300kcal🧂Low Sodium
🥜Sliced Almonds🥦BroccoliCashew Nuts
Uses 1 of your 1 ingredient·7 ingredients in total
Rice·Boiling·1 serving·198 kcal
🔥Under 300kcal🧂Low Sodium
🥜Whole Almonds🍚Rice🥜Peanuts🎃Pumpkin Seeds
Savory Chicken Skewer for Toddlers
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Grilling·1 serving·324 kcal
💪High Protein (15g+)🧂Low Sodium
🥜Sliced Almonds🍗Chicken🥛Milk
Banana Mugwort Tofu Pudding
Uses 1 of your 1 ingredient·7 ingredients in total
Dessert·Other·1 serving·482 kcal
💪High Protein (15g+)🧂Low Sodium
🥜Almond🫘White Kidney Beans🍲Tofu🥛Milk🍌Banana🥬Mugwort Powder
Spinach Milk Sauce with Green Mashed Potato
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Steaming·1 serving·155 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🥜Almond🥔Potato🥬Spinach Milk Sauce🍒CranberryChicory
Sweet Pumpkin Nut Salad
Uses 1 of your 1 ingredient·8 ingredients in total
Other·Other·1 serving·150 kcal
🔥Under 300kcal🧂Low Sodium
🥜Almond🎃Sweet Pumpkin🍠Sweet Potato🥜Walnut🫐Dried Blueberry🥕Carrot+1 more
Korean Melon Ricotta Salad
Uses 1 of your 1 ingredient·8 ingredients in total
Dessert·Other·1 serving·203 kcal
🔥Under 300kcal🧂Low Sodium
🥜AlmondKorean Melon🍋Lemon JuiceCandied Citron🧀Ricotta Cheese
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Other·1 serving·104 kcal
🔥Under 300kcal🧂Low Sodium
🥜Sliced Almonds🧀Camembert Cheese🍲TofuSprout VegetablesCandied Citron🍋Lemon Juice
Chilgok Pomegranate Noodles
Uses 1 of your 1 ingredient·10 ingredients in total
Main Dish·Boiling·1 serving·73 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍜Thin Wheat Noodles
Kiwi Salad with Garlic Dressing
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·350 kcal
🧂Low Sodium⚡Quick 4 Steps
🥜Almond🥝Kiwi🍅Cherry Tomato🥬Lettuce🥜Peanuts🥗Radish Sprout
Western-style Cereal (Muesli)
Uses 1 of your 1 ingredient·10 ingredients in total
Main Dish·Other·1 serving·159 kcal
🔥Under 300kcal🧂Low Sodium
🥜AlmondOatmeal🥣Plain Yogurt🍎Apple🍇Raisins🥛Milk+3 more
Sweet Potato Bread with Fruit Jam
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Other·1 serving·198 kcal
🔥Under 300kcal🧂Low Sodium
🥜Almond🍠Sweet PotatoSeasonal Fruit🥚Egg🥛Milk🍒Cranberry+3 more
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Grilling·1 serving·693 kcal
🧂Low Sodium
🥜Almond🍲Tofu🍠Sweet Potato🧀Mascarpone Cheese🍒CranberrySoy Milk+3 more
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Grilling·1 serving·487 kcal
💪High Protein (15g+)🧂Low Sodium
🥜AlmondHalibut🥚Egg🥜WalnutOlive Oil🥣Plain Yogurt+1 more
Uses 1 of your 1 ingredient·11 ingredients in total
Dessert·Boiling·1 serving·150 kcal
🔥Under 300kcal🧂Low Sodium
🥜Sliced Almonds🥦BroccoliOats🍗Chicken Broth🥛MilkGreen Tea Powder+1 more
Mango Mousse Cake with Macaron
Uses 1 of your 1 ingredient·11 ingredients in total
Dessert·Boiling·1 serving·487 kcal
🧂Low Sodium
🥜Almond🥚Egg🍋Lemon🥭Mango Puree🥛Fresh Cream🥛Milk+1 more
Braised Black Garlic and Nuts
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Other·1 serving·179 kcal
🔥Under 300kcal🧂Low Sodium
🥜Almond🧄Whole GarlicMacadamia🥜WalnutCashew Nuts🥜Peanuts+2 more
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Grilling·1 serving·236 kcal
🔥Under 300kcal🧂Low Sodium
🥜Sliced Almonds🍎AppleYam🍋Lemon Juice🍇RaisinsSoy Milk+1 more
Curry-scented Chicken Salad Sandwich
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Grilling·1 serving·194 kcal
🔥Under 300kcal🧂Low Sodium
🥜Almond🍗Chicken BreastOlive Oil🍞White Bread🍇Raisins🍋Lemon Juice+1 more
Sweet Potato Mousse with Cherry Jelly
Uses 1 of your 1 ingredient·12 ingredients in total
Dessert·Boiling·1 serving·94 kcal
🔥Under 300kcal🧂Low Sodium
🥜AlmondCherry🍠Sweet PotatoWhite ChocolateSheet GelatinPistachio+6 more
Uses 1 of your 1 ingredient·12 ingredients in total
Other·Other·1 serving·279 kcal
🔥Under 300kcal🧂Low Sodium
🥜Almond🫘Raw Soybean Powder🥛Warm MilkYeast🥚EggCoconut Oil+4 more
Nut and Roasted Grain Powder Bread
Uses 1 of your 1 ingredient·12 ingredients in total
Other·Other·1 serving·353 kcal
🧂Low Sodium
🥜Almond🥜Sliced Almonds🌾Cake FlourRoasted Grain PowderYeast🥚Egg+4 more
Uses 1 of your 1 ingredient·12 ingredients in total
Dessert·Other·1 serving·825 kcal
💪High Protein (15g+)🧂Low Sodium
🥜Sliced Almonds🫘Soaked Chickpeas🍌Banana🥬Unsweetened Cocoa PowderDark Chocolate🥜Almond Powder+4 more
Uses 1 of your 1 ingredient·13 ingredients in total
Side Dish·Grilling·1 serving·516 kcal
💪High Protein (15g+)🧂Low Sodium
🥜AlmondTortilla🍗Chicken Meat🍄Oyster Mushroom🍎Apple🥒Cucumber+5 more
Uses 1 of your 1 ingredient·13 ingredients in total
Side Dish·Grilling·1 serving·210 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥜Almond🍄Button Mushroom🍗Chicken Thigh Meat🍗Chicken Breast🥛Milk🌾Perilla Seed Powder+4 more
Sweet Pumpkin Risotto
Uses 1 of your 1 ingredient·13 ingredients in total
Rice·Boiling·1 serving·272 kcal
🔥Under 300kcal🧂Low Sodium
🥜Almond🍚Brown Rice🎃Sweet Pumpkin🍄Button Mushroom🧅Onion🥛Milk+5 more
Sweet Pumpkin Onion Jam Sandwich
Uses 1 of your 1 ingredient·13 ingredients in total
Other·Other·1 serving·287 kcal
🔥Under 300kcal🧂Low Sodium
🥜Sliced Almonds🧅Onion🎃Mini Sweet Pumpkin🥚Boiled Egg🥛Milk🍞White Bread+4 more
Uses 1 of your 1 ingredient·13 ingredients in total
Dessert·Other·1 serving·143 kcal
🔥Under 300kcal🧂Low Sodium
🥜Sliced AlmondsOatsPecan🧈Peanut ButterChlorella PowderAllulose+5 more
Fish Cake Salad Instead of Bread
Uses 1 of your 1 ingredient·13 ingredients in total
Dessert·Grilling·1 serving·369 kcal
🧂Low Sodium
🥜Almond🍢Fish Cake🧅Onion🥕Carrot🥬CabbagePrune+2 more
Seafood Salad with Watercress Sauce
Uses 1 of your 1 ingredient·13 ingredients in total
Side Dish·Stir-frying·1 serving·216 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥜Almond🍄King Oyster Mushroom🍅Cherry Tomato🦑Squid🦐Cocktail Shrimp🍋Lemon Juice+3 more
Uses 1 of your 1 ingredient·14 ingredients in total
Main Dish·Grilling·1 serving·449 kcal
💪High Protein (15g+)🧂Low Sodium
🥜AlmondFrozen Konjac🧅Julienned Onion🧄Thinly Sliced GarlicVegetable Broth🥜Peanuts+4 more
Aged Kimchi Mackerel and Shrimp Roll Skewer
Uses 1 of your 1 ingredient·15 ingredients in total
Side Dish·Boiling·1 serving·403 kcal
💪High Protein (15g+)🧂Low Sodium
🥜Almond🐟Mackerel🦐Shrimp🍄King Oyster Mushroom🥕Carrot🌿Watercress+8 more
Instant Salad with Sesame Oil Dressing
Uses 1 of your 1 ingredient·15 ingredients in total
Side Dish·Other·1 serving·77 kcal
🔥Under 300kcal🧂Low Sodium
🥜Almond🥬Lettuce🥒Cucumber🥕CarrotVitamin Greens🍅Cherry Tomato+3 more
Nut and Octopus Tteokgalbi
Uses 1 of your 1 ingredient·16 ingredients in total
Side Dish·Grilling·1 serving·329 kcal
💪High Protein (15g+)🧂Low Sodium
🥜AlmondGround PorkGround Beef🍡Rice Cake🐙Octopus🍐Korean Pear+4 more
Braised Whole Pork Belly with Nuts
Uses 1 of your 1 ingredient·21 ingredients in total
Side Dish·Steaming·1 serving·745 kcal
🧂Low Sodium
🥜Almond🥓Pork🥜PeanutsDried Plum🥜Walnut🫑Bell Pepper+1 more