You can enjoy a healthy dessert with homemade cakes and macarons.
Calories
487kcal
Carbs
56.7g
Protein
7.7g
Fat
25.5g
Sodium
133.2mg
Ingredients
Main
Others
Egg(1pcs), Almond(30g), Lemon(1/4pcs), Mango Puree(20g), Butter(20g), Fresh Cream(20g), Milk(50g), Corn Syrup(50g), Salt(0.2g), Sugar(20g), Sheet Gelatin(1sheet(s))
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Almond
- Rich in vitamin B2 (1.4mg) — supports energy metabolism and healthy skin
- Rich in calcium (340mg) — a key building block of bones and teeth
Lemon
- Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron
Milk
- Rich in calcium (120mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Finely grind the almond and pass through a sieve.
🔍Whip the egg white into meringue, pipe with a piping bag, dry for about 20 minutes, and bake in the oven for 13 minutes to make macarons.
🔍Add sugar, starch syrup, and salt to the pot and boil.
🔍Boil egg yolk, sugar, milk, and fresh cream, then add mango puree and mix.
🔍Soak the sheet gelatin in water, melt using a double boiler, mix into 4, and add the cold-whipped fresh cream.
🔍Set 5 in the mold, plate, and garnish with macarons.