Bean Powder Soboro

Bean Powder Soboro

Other·Other·1 serving (approx. 100g)

Healthy cooking tip

By using soybean powder instead of sugar in the dough and biscuits, we reduced the sugar content and added flavor with the freshness of cranberries.

Calories

279kcal

Carbs

41.91g

Protein

9.08g

Fat

8.35g

Sodium

13.53mg

Ingredients

Main

Raw Soybean PowderWarm MilkYeastEggCoconut OilRoasted Bean PowderBaking PowderMilkCranberryAlmond

Others

SaltButter

(Dough Ingredients) Bread Flour 320g, Raw Soybean Powder 80g, Warm Milk 140ml, Yeast 8g, Egg 2pcs, Coconut Oil 20g, Salt 2g (비스킷재료) Cake Rice Flour 100g, Roasted Bean Powder 60g, Baking Powder 2g, Egg 2pcs, Butter 60g (Filling Ingredients) Sweet Potato 500g, Milk 50g, Cranberry 100g, Almond 30g

Nutrition Facts

Per 100g of main ingredients

Egg

  • Rich in protein (13g) used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) supports energy metabolism and healthy skin

Milk

  • Rich in calcium (120mg) a key building block of bones and teeth

Cranberry

  • Rich in dietary fiber (3.6g) can support digestion and help you feel full
  • Rich in vitamin C (14mg) acts as an antioxidant and helps you absorb iron

Almond

  • Rich in vitamin B2 (1.4mg) supports energy metabolism and healthy skin
  • Rich in calcium (340mg) a key building block of bones and teeth

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Bean Powder Soboro step 1🔍
STEP 01

(Filling) Mix steamed sweet potato with milk, chopped almonds, and cranberries. ★ If boiled in water, the sweet potato holds more moisture, so adjust the amount of milk.

🍳Active ingredients(3)
🥛Milk(50g)🥗 Toss & mix
🍒Cranberry(100g)🥗 Toss & mix
🥜Almond(30g)🥗 Toss & mix
Bean Powder Soboro step 2🔍
STEP 02

(Biscuit) Soften the butter, mix in roasted bean powder and salt, then add egg little by little without separating. Fold in sifted cake rice flour and baking powder, then rest in the fridge for 30 minutes.

🍳Active ingredients(5)
🥚Egg(2개)🥗 Toss & mix
🫘Roasted Bean Powder(60g)🥗 Toss & mix
🥬Baking Powder(2g)🥗 Toss & mix
🧂Salt(2g)🥗 Toss & mix
🧈Butter(60g)🥗 Toss & mix
Bean Powder Soboro step 3🔍
STEP 03

Knead all the dough ingredients excluding coconut oil until it forms a single mass, then add coconut oil and knead until smooth, and let it proof until the dough doubles in size. (about 1 hour)

🍳Active ingredients(4)
🫘Raw Soybean Powder(80g)👐 Knead
🥛Warm Milk(140ml)👐 Knead
Yeast(8g)👐 Knead
Coconut Oil(20g)👐 Knead
Bean Powder Soboro step 4🔍
STEP 04

Divide the first-proofed dough into 30g portions, round, and let rest (about 15 minutes), then release the gas and wrap with 40g of the filling from ①.

Bean Powder Soboro step 5🔍
STEP 05

Divide the biscuit dough into 20g portions, roll thin on plastic wrap, then use the wrap to cover the bread dough. ★ If the dough sticks to the wrap, dust with a little extra flour.

Bean Powder Soboro step 6🔍
STEP 06

Pan and let it proof a second time (about 15 minutes), then bake in an oven preheated to 180℃ top heat and 160℃ bottom heat for 20 minutes.

🍳Active ingredients(1)
🫘Raw Soybean Powder(80g)🍞 Bake