If you fry onions to make onion sugar, you can use it instead of sugar.
Calories
369kcal
Carbs
30.9g
Protein
11.9g
Fat
22g
Sodium
11.1mg
Ingredients
Others
Fish Cake(150g), Onion(100g), Carrot(10g), Cabbage(20g), Prune(15g), Almond(10g), Yogurt(30g), Mayonnaise(35g), Egg(1/2pcs), Bread Crumbs(50g), Flour(50g), Cooking Oil(8g), Water(180g)
Nutrition Facts
Per 100g of main ingredientsOnion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Cabbage
- Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.5g) — can support digestion and help you feel full
Almond
- Rich in vitamin B2 (1.4mg) — supports energy metabolism and healthy skin
- Rich in calcium (340mg) — a key building block of bones and teeth
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Julienne the cabbage, carrot, and onion.
🔍Stir-fry the julienned onion (50g), add water (40g), and blend.
🔍Add yogurt, mayonnaise, almonds, and prune to 2 and blend.
🔍Add 3 to the julienned cabbage and carrot and toss.
🔍Halve the fish cake, coat with flour, egg, and bread crumbs in order, and grill in a pan.
🔍Add 4 between the fish cake.