Cream Cheese Mango Mousse

Cream Cheese Mango Mousse

Dessert·Boiling·1 serving

Low Sodium
Healthy cooking tip

The use of yogurt reduces sodium, and the apple mint flavor makes the mango mousse stand out even more.

Calories

333kcal

Carbs

55.6g

Protein

7.3g

Fat

9.1g

Sodium

69.7mg

Ingredients

Main

Mango PureeRaspberryPistachioCream CheeseYogurtFresh CreamSheet GelatinLemonApple Mint

Others

Sugar

Mango Puree(50g), Raspberry(10g), Pistachio(30g), Cream Cheese(50g), Yogurt(50g), Fresh Cream(50g), Sheet Gelatin(1sheet(s)), Lemon(1/4pcs), Apple Mint(10g), Sugar(20g)

Nutrition Facts

Per 100g of main ingredients

Lemon

  • Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Cream Cheese Mango Mousse step 1🔍
STEP 01

Add mango puree, lemon, and sugar to the pot and simmer gently.

🍳Active ingredients(3)
🥭Mango Puree(50g)🍲 Boil
🍋Lemon(1/4개)🍲 Boil
🍯Sugar(20g)🍲 Boil
Cream Cheese Mango Mousse step 2🔍
STEP 02

Soak the gelatin in cold water, melt using a double boiler, add to the mango puree, and set in a mold.

🍳Active ingredients(2)
🥭Mango Puree(50g)🥗 Toss & mix
Sheet Gelatin(1장)🥗 Toss & mix
Cream Cheese Mango Mousse step 3🔍
STEP 03

Whip the fresh cream cold and mix with yogurt.

🍳Active ingredients(2)
🥣Yogurt(50g)🥗 Toss & mix
🥛Fresh Cream(50g)🥗 Toss & mix
Cream Cheese Mango Mousse step 4🔍
STEP 04

Mix sugar and cream cheese into the fresh cream-mixed yogurt.

🍳Active ingredients(3)
🧀Cream Cheese(50g)🥗 Toss & mix
🥛Fresh Cream(50g)🥗 Toss & mix
🍯Sugar(20g)🥗 Toss & mix
Cream Cheese Mango Mousse step 5🔍
STEP 05

Add raspberry and sugar to the pot and simmer gently.

🍳Active ingredients(2)
Raspberry(10g)🍲 Boil
🍯Sugar(20g)🍲 Boil
Cream Cheese Mango Mousse step 6🔍
STEP 06

Plate the set mango mousse, top with raspberry sauce, cream cheese sauce, and chopped pistachio, and garnish with apple mint.

🍳Active ingredients(5)
🥭Mango Puree(50g)🍽️ Plate
Raspberry(10g)➕ Add in
Pistachio(30g)🌿 Garnish
🧀Cream Cheese(50g)➕ Add in
Apple Mint(10g)🌿 Garnish