Seasoned with low-salt soy sauce to lower the salt content, but added beef and abalone for a deeper flavor.
Calories
186kcal
Carbs
0.99g
Protein
4.95g
Fat
1.69g
Sodium
220.6mg
Ingredients
Others
Ingredients Napa Cabbage(20g), Radish(10g), Oyster Mushroom(20g), Shiitake Mushroom(20g), Abalone(100g) Broth, Beef(Brisket 50g, Ribs 50g), Onion(40g), Garlic(10g), Water(300g) Seasoning Low-sodium Soy Sauce(10g)
Finding these ingredients in the US
- RadishKorean radish (mu) is at Korean markets; daikon from any Asian grocery is the closest everyday swap.
- Oyster MushroomOyster mushrooms are at Asian groceries, farmers markets, and many supermarkets.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
- Low-sodium Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
Nutrition Facts
Per 100g of main ingredientsNapa Cabbage
- Rich in vitamin C (15mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (52mg) — a key building block of bones and teeth
Radish
- Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron
Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (2.9g) — can support digestion and help you feel full
Shiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Abalone
- Rich in protein (11g) — used to build and maintain muscle and body tissue
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Remove the blood from the beef, add onion and garlic, pour in water (300g), boil for over 1 hour, and strain through cheesecloth to make broth.
🔍Drain the boiled beef and cut against the grain.
🔍Cut the napa cabbage, radish, oyster mushroom, and shiitake mushroom into bite-size pieces.
🔍Clean the abalone thoroughly.
🔍Boil the broth, and once boiling, add radish; once translucent, add napa cabbage, mushroom, and abalone.
🔍Once the abalone is cooked, add beef and season with low-sodium soy sauce to finish.