Korean Recipes Using Abalone

14 recipes use Abalone. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in protein (11g) — used to build and maintain muscle and body tissue

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Seaweed Abalone Porridge

Seaweed Abalone Porridge

Uses 1 of your 1 ingredient·7 ingredients in total

Rice·Boiling·1 serving·247 kcal

Under 300kcalLow Sodium
AbaloneGlutinous RiceCarrotKelp (Square-cut)Dried Cut SeaweedBlack Sesame
Abalone Porridge Rich in Ocean Flavor

Abalone Porridge Rich in Ocean Flavor

Uses 1 of your 1 ingredient·8 ingredients in total

Rice·Boiling·1 serving·220 kcal

Under 300kcalLow Sodium
AbaloneCarrotDried SeaweedGlutinous Rice
Abalone Porridge

Abalone Porridge

Uses 1 of your 1 ingredient·8 ingredients in total

Rice·Boiling·1 serving·225 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
AbaloneRiceShrimp MeatButton MushroomCarrotPine Nuts
Abalone Risotto

Abalone Risotto

Uses 1 of your 1 ingredient·10 ingredients in total

Rice·Boiling·1 serving·282 kcal

Under 300kcalLow Sodium
AbaloneRiceCarrotOnionButton MushroomMilk+1 more
Hyojonggaeng (Royal Soup)

Hyojonggaeng (Royal Soup)

Uses 1 of your 1 ingredient·10 ingredients in total

Soup & Stew·Boiling·1 serving·186 kcal

Under 300kcalLow Sodium
AbaloneNapa CabbageRadishOyster MushroomShiitake MushroomBroth, Beef+1 more
Shrimp Roll and Abalone Salad with Mustard Sauce

Shrimp Roll and Abalone Salad with Mustard Sauce

Uses 1 of your 1 ingredient·10 ingredients in total

Side Dish·Other·1 serving·379 kcal

High Protein (15g+)Low Sodium
AbaloneShrimpSalmonMustard PowderYoung LeafYogurt
Steamed Shrimp and Abalone with Soy Sauce

Steamed Shrimp and Abalone with Soy Sauce

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Steaming·1 serving·119 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
AbaloneShrimpSpinachSeaweedLemonEdible Flower
Lululala

Lululala

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Stir-frying·1 serving·242 kcal

Under 300kcalLow Sodium
AbaloneLettuceBeefGarlic ChivesChickenTomato+4 more
Seafood Perilla Soup

Seafood Perilla Soup

Uses 1 of your 1 ingredient·12 ingredients in total

Soup & Stew·Boiling·1 serving·148 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
AbaloneWebfoot OctopusCocktail ShrimpOnionGreen ChiliRed Chili+2 more
Abalone Innard Rice

Abalone Innard Rice

Uses 1 of your 1 ingredient·12 ingredients in total

Rice·Boiling·1 serving·279 kcal

Under 300kcalLow Sodium
AbaloneCocktail ShrimpClam MeatCarrotLotus RootSweet Pumpkin+2 more
Braised Assorted Seafood

Braised Assorted Seafood

Uses 1 of your 1 ingredient·15 ingredients in total

Side Dish·Boiling·1 serving·156 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
AbaloneCooked ShrimpWhelk MeatPeeled GarlicGreen OnionGreen Chili+3 more
Octopus, Shrimp, and Curry Fried Rice

Octopus, Shrimp, and Curry Fried Rice

Uses 1 of your 1 ingredient·15 ingredients in total

Rice·Stir-frying·1 serving·568 kcal

High Protein (15g+)Low Sodium
AbaloneWhite RiceMixed GrainsBeansLong Arm OctopusCocktail Shrimp+3 more
Braised Monkfish Nagasaki-style

Braised Monkfish Nagasaki-style

Uses 1 of your 1 ingredient·18 ingredients in total

Side Dish·Boiling·1 serving·167 kcal

Under 300kcalLow Sodium
AbaloneWatercressBean SproutsOnionGreen OnionCheongyang Chili+11 more
Low-sodium Anchovy Abalone Noodles

Low-sodium Anchovy Abalone Noodles

Uses 1 of your 1 ingredient·19 ingredients in total

Main Dish·Other·1 serving·179 kcal

Under 300kcalLow Sodium
AbaloneZucchiniShiitake MushroomCarrotEgg Garnish (Jidan)Boiled Rice Vermicelli+5 more