Seaweed Abalone Porridge
Uses 1 of your 1 ingredient·7 ingredients in total
Rice·Boiling·1 serving·247 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🍚Glutinous Rice🥕Carrot🌿Kelp (Square-cut)🌿Dried Cut SeaweedBlack Sesame
Abalone Porridge Rich in Ocean Flavor
Uses 1 of your 1 ingredient·8 ingredients in total
Rice·Boiling·1 serving·220 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🥕Carrot🌿Dried Seaweed🍚Glutinous Rice
Uses 1 of your 1 ingredient·8 ingredients in total
Rice·Boiling·1 serving·225 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪Abalone🍚Rice🦐Shrimp Meat🍄Button Mushroom🥕Carrot🥜Pine Nuts
Uses 1 of your 1 ingredient·10 ingredients in total
Rice·Boiling·1 serving·282 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🍚Rice🥕Carrot🧅Onion🍄Button Mushroom🥛Milk+1 more
Hyojonggaeng (Royal Soup)
Uses 1 of your 1 ingredient·10 ingredients in total
Soup & Stew·Boiling·1 serving·186 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🥬Napa Cabbage🥗Radish🍄Oyster Mushroom🍄Shiitake Mushroom🥩Broth, Beef+1 more
Shrimp Roll and Abalone Salad with Mustard Sauce
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·379 kcal
💪High Protein (15g+)🧂Low Sodium
🦪Abalone🦐Shrimp🐟Salmon🟡Mustard PowderYoung LeafYogurt
Steamed Shrimp and Abalone with Soy Sauce
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Steaming·1 serving·119 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪Abalone🦐Shrimp🥬SpinachSeaweed🍋LemonEdible Flower
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Stir-frying·1 serving·242 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🥬Lettuce🥩Beef🌿Garlic Chives🍗Chicken🍅Tomato+4 more
Uses 1 of your 1 ingredient·12 ingredients in total
Soup & Stew·Boiling·1 serving·148 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪AbaloneWebfoot Octopus🦐Cocktail Shrimp🧅Onion🌶️Green Chili🌶️Red Chili+2 more
Uses 1 of your 1 ingredient·12 ingredients in total
Rice·Boiling·1 serving·279 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🦐Cocktail Shrimp🦪Clam Meat🥕Carrot🪵Lotus Root🎃Sweet Pumpkin+2 more
Braised Assorted Seafood
Uses 1 of your 1 ingredient·15 ingredients in total
Side Dish·Boiling·1 serving·156 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪Abalone🦐Cooked Shrimp🦪Whelk Meat🧄Peeled Garlic🥬Green Onion🌶️Green Chili+3 more
Octopus, Shrimp, and Curry Fried Rice
Uses 1 of your 1 ingredient·15 ingredients in total
Rice·Stir-frying·1 serving·568 kcal
💪High Protein (15g+)🧂Low Sodium
🦪Abalone🍚White RiceMixed Grains🫘Beans🐙Long Arm Octopus🦐Cocktail Shrimp+3 more
Braised Monkfish Nagasaki-style
Uses 1 of your 1 ingredient·18 ingredients in total
Side Dish·Boiling·1 serving·167 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🌿Watercress🥗Bean Sprouts🧅Onion🥬Green Onion🌶️Cheongyang Chili+11 more
Low-sodium Anchovy Abalone Noodles
Uses 1 of your 1 ingredient·19 ingredients in total
Main Dish·Other·1 serving·179 kcal
🔥Under 300kcal🧂Low Sodium
🦪Abalone🥒Zucchini🍄Shiitake Mushroom🥕Carrot🥚Egg Garnish (Jidan)🍚Boiled Rice Vermicelli+5 more