Steamed Shrimp and Abalone with Soy Sauce

Steamed Shrimp and Abalone with Soy Sauce

Side Dish·Steaming·1 serving

Under 300kcalHigh Protein (15g+)Low Sodium
Healthy cooking tip

You can use seaweed to replace salt.

Calories

119kcal

Carbs

8.2g

Protein

19.2g

Fat

1.1g

Sodium

455.9mg

Ingredients

Main

AbaloneShrimpSpinachSeaweedLemonEdible Flower

Others

Low-sodium Soy SauceSugarSaltGarlicStarch

Abalone(2pcs), Shrimp(3whole), Spinach(30g), Seaweed(20g), Low-sodium Soy Sauce(20g), Lemon(1/4pcs), Sugar(20g), Salt(0.1g), Garlic(10g), Starch(10g), Edible Flower(60g)

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Abalone

  • Rich in protein (11g) — used to build and maintain muscle and body tissue

Shrimp

  • Rich in protein (20g) — used to build and maintain muscle and body tissue
  • Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health

Spinach

  • Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
  • Rich in vitamin A (430μg) — supports normal vision and skin health

Lemon

  • Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Steamed Shrimp and Abalone with Soy Sauce step 1🔍
STEP 01

Remove the abalone with a spoon and rub with salt to wash thoroughly.

🍳Active ingredients(2)
🦪Abalone(2개)🔪 Prep
🧂Salt(0.1g)🍳 Pan-fry
Steamed Shrimp and Abalone with Soy Sauce step 2🔍
STEP 02

Blanch and chop the spinach, and peel the shrimp and chop together with abalone and seaweed.

🍳Active ingredients(3)
🦐Shrimp(3마리)🔪 Prep
🥬Spinach(30g)💧 Blanch
Seaweed(20g)🔪 Prep
Steamed Shrimp and Abalone with Soy Sauce step 3🔍
STEP 03

Mix well and fill into the abalone shell.

🍳Active ingredients(1)
🦪Abalone(2개)➕ Add in
Steamed Shrimp and Abalone with Soy Sauce step 4🔍
STEP 04

Once the steamer is steaming, add the filled abalone shell and steam for about 10 minutes.

🍳Active ingredients(1)
🦪Abalone(2개)♨️ Steam
Steamed Shrimp and Abalone with Soy Sauce step 5🔍
STEP 05

Add low-sodium soy sauce, lemon, sugar, and chopped garlic and boil briefly to make the sauce.

🍳Active ingredients(4)
🍋Lemon(1/4개)🍲 Boil
🍶Low-sodium Soy Sauce(20g)🍲 Boil
🍯Sugar(20g)🍲 Boil
🧄Garlic(10g)🍲 Boil
Steamed Shrimp and Abalone with Soy Sauce step 6🔍
STEP 06

Dissolve starch into the soy sauce to adjust the thickness, brush over the braised abalone several times, and top with edible flowers.

🍳Active ingredients(2)
Edible Flower(60g)🌿 Garnish
Starch(10g)➕ Add in