Healthy cooking tip
The potassium, iron, copper, and zinc contained in paprika have the effect of lowering sodium levels in the body, and pine mushrooms can reduce sodium intake when consumed with fish or meat dishes that are high in sodium.
Calories
80kcal
Carbs
10g
Protein
3g
Fat
3g
Sodium
11mg
Ingredients
Main
Others
Canola Oil
백일송이버섯볶음 White Beech Mushroom 65g(1cup), Yellow Bell Pepper 5g(5×1cm), Red Bell Pepper 5g(5×1cm), Canola Oil 3g(2/3tsp)
Instructions
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STEP 01 / 03
33%
🔍STEP 01
Deseed the bell pepper and cut to a similar size as the mushroom.
🍳Active ingredients(2)
🥬Yellow Bell Pepper(5g(5×1cm))🔪 Prep
🥬Red Bell Pepper(5g(5×1cm))🔪 Prep
🔍STEP 02
Heat canola oil in a heated pan and stir-fry the white beech mushroom.
🍳Active ingredients(2)
🍄White Beech Mushroom(65g(1컵))🥘 Stir-fry
🫒Canola Oil(3g(2/3작은술))🥘 Stir-fry
🔍STEP 03
Once the mushroom has softened slightly, add bell pepper and stir-fry together, then plate.
🍳Active ingredients(2)
🥬Yellow Bell Pepper(5g(5×1cm))🥘 Stir-fry
🥬Red Bell Pepper(5g(5×1cm))🥘 Stir-fry