Soy Sauce Konjac Noodle Stir-fry

Soy Sauce Konjac Noodle Stir-fry

Main Dish·Stir-frying·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

The salty taste is replaced by the unique taste of minced ginger and onions in the stir-fry seasoning, and the sweetness of savory black sesame seeds, yogurt, and honey. Enhanced flavor.

Calories

133kcal

Carbs

18.3g

Protein

1.2g

Fat

6.1g

Sodium

343.1mg

Ingredients

Main

Konjac NoodlesAppleLemon Juice

Others

Seasoned Soy SauceChopped GingerChopped OnionButterBlack SesamePlain YogurtGranolaHoney

Konjac Noodles 200g, Apple 60g, Lemon Juice 15g 볶음양념 : Seasoned Soy Sauce 30g, Chopped Ginger 3g, Chopped Onion 15g, Butter 10g Sauce : Chopped Onion 10g, Black Sesame 7g, Plain Yogurt 30g, Granola 30g, Honey 10g

Nutrition Facts

Per 100g of main ingredients

Apple

  • Contains natural sugars (11g) — provides quick energy for daily activities
  • Rich in dietary fiber (2g) — can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Soy Sauce Konjac Noodle Stir-fry step 1🔍
STEP 01

Wash the konjac and drain.

🍳Active ingredients(1)
Konjac Noodles(200g)🔪 Prep
⏱️ Waiting ingredients:Seasoned Soy Sauce, Chopped Ginger
Soy Sauce Konjac Noodle Stir-fry step 2🔍
STEP 02

Thinly julienne the apple and briefly soak in lemon, and also briefly soak the chopped onion in lemon juice.

🍳Active ingredients(3)
🍎Apple(60g)🍶 Marinate
🍋Lemon Juice(15g)🍶 Marinate
🧅Chopped Onion(10g)🍶 Marinate
⏱️ Waiting ingredients:Seasoned Soy Sauce, Chopped Ginger
Soy Sauce Konjac Noodle Stir-fry step 3🔍
STEP 03

Stir-fry the chopped onion in butter in a pan, add the remaining stir-fry ingredients, and make the stir-fry seasoning.

🍳Active ingredients(4)
🍶Seasoned Soy Sauce(30g)🍳 Pan-fry
🫚Chopped Ginger(3g)🍳 Pan-fry
🧅Chopped Onion(10g)🥘 Stir-fry
🧈Butter(10g)🥘 Stir-fry
Soy Sauce Konjac Noodle Stir-fry step 4🔍
STEP 04

Add konjac to the stir-fry seasoning and stir-fry until firm.

🍳Active ingredients(1)
Konjac Noodles(200g)🥘 Stir-fry
Soy Sauce Konjac Noodle Stir-fry step 5🔍
STEP 05

Dry the apple completely and mix the sauce ingredients to make the side sauce.

🍳Active ingredients(4)
🍎Apple(60g)🥗 Toss & mix
🌾Black Sesame(7g)🥗 Toss & mix
🥣Plain Yogurt(30g)🥗 Toss & mix
🍯Honey(10g)🥗 Toss & mix
Soy Sauce Konjac Noodle Stir-fry step 6🔍
STEP 06

Place the stir-fried konjac in a bowl and sprinkle with granola to finish.

🍳Active ingredients(2)
Konjac Noodles(200g)🍽️ Plate
Granola(30g)🌿 Garnish