Cucumber Salad with Soft Tofu Apple Sauce
Uses 1 of your 1 ingredient·4 ingredients in total
Side Dish·Other·1 serving·75 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🥒Cucumber🫘Chopped Peanuts
Braised Dish with Apple Grape Juice
Uses 1 of your 1 ingredient·4 ingredients in total
Dessert·Boiling·1 serving·135 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🍇Grape JuiceCinnamon PowderIce Cream
Uses 1 of your 1 ingredient·4 ingredients in total
Dessert·Other·1 serving·30 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleBeet🍋Lemon JuiceSparkling Water
Scorched Rice Yogurt Parfait
Uses 1 of your 1 ingredient·5 ingredients in total
Dessert·Other·1 serving·0 kcal
🔥Under 300kcal🧂Low Sodium
🍚Rice
Uses 1 of your 1 ingredient·5 ingredients in total
Dessert·Other·1 serving·107 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🍐Korean Pear🍷Red WineCinnamon
Apple Shrimp Dried Pollock Soup
Uses 1 of your 1 ingredient·6 ingredients in total
Soup & Stew·Boiling·1 serving·65 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍎AppleShredded Dried Pollock🦐Shrimp🧅Onion🍄Shiitake Mushroom
Uses 1 of your 1 ingredient·6 ingredients in total
Dessert·Grilling·1 serving·182 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🍊Orange🌾Starch Water🍞White Bread
Schisandra Berry Sangria
Uses 1 of your 1 ingredient·6 ingredients in total
Dessert·Other·1 serving·93 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleSchisandra Berry🍊Orange🍓Strawberry🍇Grapes🍐Korean Pear
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Other·1 serving·77 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleMelon🍌Banana🍊OrangePlain Yogurt🍋Lemon Juice+1 more
Lettuce Salad with Fruit Dressing
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Other·1 serving·57 kcal
🔥Under 300kcal🧂Low Sodium
🥬Lettuce🥕Carrot🥬Red CabbageChicory
Uses 1 of your 1 ingredient·7 ingredients in total
Dessert·Other·1 serving·277 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleGrapefruit🍊Orange🥝KiwiPlain YogurtTortilla
Plum Watery Radish Kimchi
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Other·1 serving·76 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🥗Radish🪵Lotus Root🍐Korean Pear🧂Glasswort SaltPlum Syrup+2 more
Three-color Grilled Skewer
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Grilling·1 serving·255 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🥓Pork🍍Pineapple🥦Broccoli🍅Cherry Tomato🍎Pear-Apple Sauce, Pear+1 more
Three Mini Appetizers
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Grilling·1 serving·230 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍎Apple🐟Salmon🦐Shrimp🥒Zucchini🍊Orange🍋Lemon+2 more
Uses 1 of your 1 ingredient·8 ingredients in total
Main Dish·Other·1 serving·110 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🍲Soft Tofu🍅Cherry Tomato🧀String CheeseYoung Leaf Vegetables🍶Balsamic Vinegar+2 more
Pork Loin with Apple and Onion
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Grilling·1 serving·294 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍎Apple🥩Pork LoinDried Oregano🌿Dried BasilOlive Oil🧅Onion+1 more
Uses 1 of your 1 ingredient·8 ingredients in total
Dessert·Grilling·1 serving·110 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleCelery🍋Lemon Juice🥜Walnut🍇Raisins
Pohang Spinach Apple Salad
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Other·1 serving·10 kcal
🔥Under 300kcal🧂Low Sodium
🍎ApplePohang Spinach🥕Carrot🧅Onion🫑Bell Pepper🍋Lemon Juice
Pan-fried Cheonggukjang with Kale Wrap Rice
Uses 1 of your 1 ingredient·8 ingredients in total
Rice·Other·1 serving·398 kcal
💪High Protein (15g+)🧂Low Sodium
🍎Apple🥓Pork🍲Cheonggukjang (Fermented Soybean Paste)🍚RiceKale🐟Anchovy+2 more
Seasoned Young Napa Cabbage
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Boiling·1 serving·71 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🥬Young Napa Cabbage🌶️Red Chili
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Other·1 serving·34 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleFried Tofu Pouch🥬Cabbage🥕Carrot🥒Cucumber
Cold Konjac Salad with Citron Aroma
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Other·1 serving·70 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍎AppleShirataki Noodles🥒Cucumber🥕Carrot🥬Red Bell Pepper
Grilled Eggplant and Salmon
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Grilling·1 serving·318 kcal
💪High Protein (15g+)🧂Low Sodium
🍆Eggplant🍅Tomato🐟Salmon🌿Parsley Powder
Pimpinella Radish Roll Watery Kimchi
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Other·1 serving·34 kcal
🔥Under 300kcal🧂Low Sodium
🍎ApplePimpinella (Wild Chervil)🥗Radish🍋Lemon🌶️Red Chili
Braised Dish with Fruit Juice
Uses 1 of your 1 ingredient·9 ingredients in total
Dessert·Other·1 serving·182 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🍑NectarinePlumCherry🍓Raspberry🫐Blueberry+2 more
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Grilling·1 serving·190 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🍲Tofu🥝Kiwi🍊Orange🍅Tomato🍌Banana
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·291 kcal
🔥Under 300kcal🧂Low Sodium
🍎Green Apple🧅Onion🌶️Green Chili🌶️Red Chili
Castella Cake and Detox Juice
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Other·1 serving·270 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleCastella CakeNuts🥣YogurtCherry🍌Banana+3 more
Lotus Root, Napa Cabbage, and Ripe Persimmon Salad
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·171 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🪵Lotus Root🥬Napa Cabbage🍐Korean Pear🥜Peanuts🥜Walnut+3 more
Western-style Cereal (Muesli)
Uses 1 of your 1 ingredient·10 ingredients in total
Main Dish·Other·1 serving·159 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleOatmeal🥣Plain Yogurt🥜Almond🍇Raisins🥛Milk+3 more
Low-sodium Fresh Kimchi
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·11 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🥬Napa Cabbage🧅Red Onion🥬Green Onion🌶️Green Chili🥗Radish Greens
Bell Pepper Radish Kimchi (Kids)
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·122 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🥗Radish🫑Bell Pepper🍚Brown Rice🥬Thin Green Onion🐟Anchovy+1 more
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·98 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🍐Korean Pear🍑Peach🍅TomatoChicory
Beet Napa Cabbage Pickle
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·48 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleBeet🥬Napa Cabbage🥗Radish🥕Carrot🌿Bay Leaf
Butternut Squash Tart
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Grilling·1 serving·337 kcal
🧂Low Sodium
🍎Apple🎃Butternut Squash🥜Almond Powder🌾Cake Flour🥣Yogurt🥚Egg+1 more
Bell Pepper Watery Kimchi
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Other·1 serving·44 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍎Apple🍠Purple Sweet Potato🥗Radish🍐Korean Pear🥬Napa Cabbage🌿Garlic Chives+1 more
Gochujang Ratatouille
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Grilling·1 serving·62 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍎Apple🥒Zucchini🍄Button Mushroom🍆EggplantLow-sodium Salami
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Grilling·1 serving·273 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥩Beef Sirloin🥬Spinach🧅Onion🌿Dried Basil🥔Potato🍋Lemon+1 more
Sweet and Sour Curry Mackerel
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Boiling·1 serving·171 kcal
🔥Under 300kcal🧂Low Sodium
🍎Apple🐟Frozen Mackerel🥛Milk🥔Potato🥒Zucchini🍅Cherry Tomato+1 more
Soy Sauce Konjac Noodle Stir-fry
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Stir-frying·1 serving·133 kcal
🔥Under 300kcal🧂Low Sodium
🍎AppleKonjac Noodles🍋Lemon Juice