Braised Dish with Apple Grape Juice

Braised Dish with Apple Grape Juice

Dessert·Boiling·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

Use apples that have a lot of water and a hard texture.

Calories

135kcal

Carbs

25.1g

Protein

1.8g

Fat

4.2g

Sodium

25mg

Ingredients

Main

AppleGrape JuiceCinnamon PowderIce Cream

Apple 60g, Grape Juice 60g, Cinnamon Powder 2g, Ice Cream 30g

Nutrition Facts

Per 100g of main ingredients

Apple

  • Contains natural sugars (11g) — provides quick energy for daily activities
  • Rich in dietary fiber (2g) — can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Braised Dish with Apple Grape Juice step 1🔍
STEP 01

Remove the whole apple core.

🍳Active ingredients(1)
🍎Apple(60g)🔪 Prep
Braised Dish with Apple Grape Juice step 2🔍
STEP 02

Cut 1 into 2cm thick slices.

🍳Active ingredients(1)
🍎Apple(60g)🔪 Prep
Braised Dish with Apple Grape Juice step 3🔍
STEP 03

Add apple and grape juice to the pot and reduce slowly over medium heat.

🍳Active ingredients(2)
🍎Apple(60g)🔽 Reduce
🍇Grape Juice(60g)🔽 Reduce
Braised Dish with Apple Grape Juice step 4🔍
STEP 04

Chill the braised apple in the fridge.

🍳Active ingredients(1)
🍎Apple(60g)😴 Rest
Braised Dish with Apple Grape Juice step 5🔍
STEP 05

Plate the apple and sprinkle with cinnamon powder.

🍳Active ingredients(2)
🍎Apple(60g)🍽️ Plate
Cinnamon Powder(2g)🌿 Garnish
Braised Dish with Apple Grape Juice step 6🔍
STEP 06

Scoop ice cream on top of 5.

🍳Active ingredients(1)
Ice Cream(30g)➕ Add in