Healthy cooking tip
Place apples in water containing lemon juice to prevent color change and to enjoy the lemon scent.
Calories
110kcal
Carbs
13.7g
Protein
1.2g
Fat
6.5g
Sodium
31mg
Ingredients
Others
MayonnaiseVinegarSalt
Apple 60g, Celery 5g, Mayonnaise 4g, Lemon Juice 1g, Vinegar 1g, Walnut 5g, Raisins 4g, Salt, to taste
Nutrition Facts
Per 100g of main ingredientsApple
- Contains natural sugars (11g) — provides quick energy for daily activities
- Rich in dietary fiber (2g) — can support digestion and help you feel full
Celery
- Rich in calcium (88mg) — a key building block of bones and teeth
- Rich in potassium (340mg) — helps balance sodium and supports muscle function
Walnut
- Rich in dietary fiber (7.5g) — can support digestion and help you feel full
- Rich in protein (15g) — used to build and maintain muscle and body tissue
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Cut the apple into quarters and remove the seeds.
🍳Active ingredients(1)
🍎Apple(60g)🔪 Prep
🔍STEP 02
Divide 1 into 4 parts again.
🍳Active ingredients(1)
🍎Apple(60g)🔪 Prep
🔍STEP 03
Peel the celery and slice.
🍳Active ingredients(1)
Celery(5g)🔪 Prep
🔍STEP 04
Mix mayonnaise, lemon juice, vinegar, and salt to make the dressing.
🍳Active ingredients(4)
🍋Lemon Juice(1g)🥗 Toss & mix
🧴Mayonnaise(4g)🥗 Toss & mix
🍶Vinegar(1g)🥗 Toss & mix
🧂Salt(적당량)🥗 Toss & mix
🔍STEP 05
Add apple, celery, walnut, and raisin to a bowl.
🍳Active ingredients(4)
🍎Apple(60g)🥗 Toss & mix
Celery(5g)🥗 Toss & mix
🥜Walnut(5g)🥗 Toss & mix
🍇Raisins(4g)🥗 Toss & mix
🔍STEP 06
Add the prepared dressing to 5 and mix evenly.