If you use apple juice and yogurt, you can make it delicious without sugar with a sweet and sour taste.
Calories
337kcal
Carbs
35.5g
Protein
7.2g
Fat
18.5g
Sodium
10.9mg
Ingredients
Main
Others
Butternut Squash(1/2pcs), Almond Powder(13g), Butter(15g), Cake Flour(35g), Yogurt(10g), Egg(1/2pcs), Apple(1/2pcs), Starch(5g), Salt(0.5g), Walnut(5g)
Finding these ingredients in the US
- StarchPotato starch is at most supermarkets near the flours. Cornstarch swaps 1:1 for thickening and coating.
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Apple
- Contains natural sugars (11g) — provides quick energy for daily activities
- Rich in dietary fiber (2g) — can support digestion and help you feel full
Walnut
- Rich in dietary fiber (7.5g) — can support digestion and help you feel full
- Rich in protein (15g) — used to build and maintain muscle and body tissue
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Add cake flour, almond powder, and salt to cold butter and mix while mashing.
🔍Mix egg and water to make dough and let it rest.
🔍Roll out the rested dough with a rolling pin, cut out shapes with a cutter, and bake in a 180℃ oven.
🔍Boil the butternut squash, strain and mash, then mix with apple juice and egg using a double boiler.
🔍Add starch to 4 little by little to adjust the thickness, then add yogurt.
🔍Pipe 5 thickly on top of 3 and sprinkle with chopped walnuts.