Bell Pepper Watery Kimchi

Bell Pepper Watery Kimchi

Side Dish·Other·1 serving

Healthy cooking tip

After pickling kimchi, wash it three times in cold water to remove the salt and add green pepper according to your preference to give it a spicy taste.

Calories

44kcal

Carbs

10.1g

Protein

1.1g

Fat

0g

Sodium

272mg

Ingredients

Others

SaltNon-glutinous RiceCorn SyrupYellow Bell Pepper

●Main Ingredients : Purple Sweet Potato 10g(3cm), Radish 10g(2cm), Korean Pear 80g(1/4pcs), Napa Cabbage 200g(1/3pcs), Garlic Chives 10g, Apple 80g(1/3pcs), Chive 10g(10cm), Salt 20g(1⅓tbsp) ●Seasoning : Non-glutinous Rice 10g(2tsp), Corn Syrup 50g(1/4cup), Yellow Bell Pepper 140g(1½pcs)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Radish

  • Rich in vitamin C (12mg) acts as an antioxidant and helps you absorb iron

Korean Pear

  • Contains natural sugars (8.3g) provides quick energy for daily activities
  • Contains dietary fiber (1.1g) can support digestion and help you feel full

Napa Cabbage

  • Rich in vitamin C (15mg) acts as an antioxidant and helps you absorb iron
  • Rich in calcium (52mg) a key building block of bones and teeth

Garlic Chives

  • Rich in iron (3.1mg) helps your blood carry oxygen
  • Rich in calcium (110mg) a key building block of bones and teeth

Apple

  • Contains natural sugars (11g) provides quick energy for daily activities
  • Rich in dietary fiber (2g) can support digestion and help you feel full

Chive

  • Rich in vitamin C (30mg) acts as an antioxidant and helps you absorb iron
  • Rich in iron (1.7mg) helps your blood carry oxygen

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 03
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Bell Pepper Watery Kimchi step 1🔍
STEP 01

Blend the yellow bell pepper and pass through a sieve, make rice paste with non-glutinous rice, mix in the yellow bell pepper juice, and add starch syrup to make the seasoning.

🍳Active ingredients(3)
🍚Non-glutinous Rice(10g(2작은술))🥗 Toss & mix
🍯Corn Syrup(50g(1/4컵))🥗 Toss & mix
🥬Yellow Bell Pepper(140g(1½개))🥣 Mash / purée
Bell Pepper Watery Kimchi step 2🔍
STEP 02

Salt the napa cabbage in brine and wash the salted napa cabbage in cold water to remove the saltiness.

🍳Active ingredients(2)
🥬Napa Cabbage(200g(1/3개))🍶 Marinate
🧂Salt(20g(1⅓큰술))🍶 Marinate
Bell Pepper Watery Kimchi step 3🔍
STEP 03

Layer the julienned purple sweet potato, radish, chive, chive, apple, and Korean pear on the desalted napa cabbage, pour on the seasoning, and let it age for 3 days to finish.

🍳Active ingredients(7)
🍠Purple Sweet Potato(10g(3cm))➕ Add in
🥗Radish(10g(2cm))➕ Add in
🍐Korean Pear(80g(1/4개))➕ Add in
🥬Napa Cabbage(200g(1/3개))😴 Rest
🌿Garlic Chives(10g)➕ Add in
🍎Apple(80g(1/3개))➕ Add in
🥬Chive(10g(10cm))➕ Add in