Schisandra Berry Sangria

Schisandra Berry Sangria

Dessert·Other·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

You can make delicious drinks without sugar with the various flavors of Schisandra chinensis and the sweetness of the fruit.

Calories

93kcal

Carbs

21.4g

Protein

1g

Fat

0.5g

Sodium

13.8mg

Ingredients

Main

Schisandra BerryAppleOrangeStrawberryGrapesKorean Pear

Schisandra Berry(30g), Apple(80g), Orange(100g), Strawberry(80g), Grapes(80g), Korean Pear(80g)

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Apple

  • Contains natural sugars (11g) — provides quick energy for daily activities
  • Rich in dietary fiber (2g) — can support digestion and help you feel full

Orange

  • Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
  • Rich in vitamin B1 (0.18mg) — used to turn carbohydrates into energy

Strawberry

  • Rich in vitamin C (63mg) — acts as an antioxidant and helps you absorb iron

Korean Pear

  • Contains natural sugars (8.3g) — provides quick energy for daily activities
  • Contains dietary fiber (1.1g) — can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Schisandra Berry Sangria step 1🔍
STEP 01

Wash the schisandra berry and soak in water to flavor.

🍳Active ingredients(1)
Schisandra Berry(30g)🍶 Marinate
Schisandra Berry Sangria step 2🔍
STEP 02

Wash the apple, orange, strawberry, grape, and Korean pear.

🍳Active ingredients(5)
🍎Apple(80g)🔪 Prep
🍊Orange(100g)🔪 Prep
🍓Strawberry(80g)🔪 Prep
🍇Grapes(80g)🔪 Prep
🍐Korean Pear(80g)🔪 Prep
Schisandra Berry Sangria step 3🔍
STEP 03

Thinly slice the washed fruit small.

🍳Active ingredients(5)
🍎Apple(80g)🔪 Prep
🍊Orange(100g)🔪 Prep
🍓Strawberry(80g)🔪 Prep
🍇Grapes(80g)🔪 Prep
🍐Korean Pear(80g)🔪 Prep
Schisandra Berry Sangria step 4🔍
STEP 04

Add 3 to 1 and let it age.

🍳Active ingredients(6)
Schisandra Berry(30g)🍶 Marinate
🍎Apple(80g)🍶 Marinate
🍊Orange(100g)🍶 Marinate
🍓Strawberry(80g)🍶 Marinate
🍇Grapes(80g)🍶 Marinate
🍐Korean Pear(80g)🍶 Marinate
Schisandra Berry Sangria step 5🔍
STEP 05

When serving warm, add cinnamon and boil.

Schisandra Berry Sangria step 6🔍
STEP 06

Place in a glass.

🍳Active ingredients(1)
Schisandra Berry(30g)🍽️ Plate