Pickled Beet and Radish

Pickled Beet and Radish

Side Dish·Other·1 serving

Under 300kcalLow SodiumQuick 4 Steps
Healthy cooking tip

Beets are rich in potassium and iron, so they are good for preventing anemia, help excrete sodium, and reduce salt usage by taking advantage of the sour taste of vinegar.

Calories

38kcal

Carbs

8.5g

Protein

1g

Fat

0g

Sodium

13.3mg

Ingredients

Main

RadishBeetChive

Others

SaltVinegarSugar

●Main Ingredients : Radish 200g(1/3pcs), Beet 10g(5cm), Chive 10g(10cm) ●초절이 Sauce : Salt 2g(1/2tsp), Vinegar 20g(1⅓tbsp), Sugar 10g(2tsp)

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Radish

  • Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron

Beet

  • Rich in iron (10mg) — helps your blood carry oxygen
  • Rich in vitamin A (240μg) — supports normal vision and skin health

Chive

  • Rich in vitamin C (30mg) — acts as an antioxidant and helps you absorb iron
  • Rich in iron (1.7mg) — helps your blood carry oxygen

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 03
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Pickled Beet and Radish step 1🔍
STEP 01

Grate the beet to make beet water.

🍳Active ingredients(1)
Beet(10g(5cm))🥣 Mash / purée
Pickled Beet and Radish step 2🔍
STEP 02

Julienne the radish and add the julienned radish to beet water to color it.

🍳Active ingredients(2)
🥗Radish(200g(1/3개))🥗 Toss & mix
Beet(10g(5cm))🥗 Toss & mix
Pickled Beet and Radish step 3🔍
STEP 03

Make the pickling sauce, marinate the colored radish in it, drain the pickled radish, place in a bowl, and top with chive cut into 0.5cm pieces.

🍳Active ingredients(5)
🥗Radish(200g(1/3개))🍶 Marinate
🥬Chive(10g(10cm))🌿 Garnish
🧂Salt(2g(1/2작은술))🍶 Marinate
🍶Vinegar(20g(1⅓큰술))🍶 Marinate
🍯Sugar(10g(2작은술))🍶 Marinate