Instead of high-salt seasoning, orange and red vinegar were used to preserve the refreshing taste while reducing the sodium content.
Calories
210kcal
Carbs
9.64g
Protein
8.88g
Fat
8.33g
Sodium
32mg
Ingredients
Main
Others
Ingredients Lotus Root(30g), Watercress(20g), Orange(50g), Orange Juice(50g) Beef Brisket (Thinly Sliced)(60g), Young Leaf Vegetables(10g) Red Vinegar Water, Sugar(5g), Red Vinegar Drink(20g), Water(10g)
Finding these ingredients in the US
- WatercressWater dropwort, at Korean markets in season. Watercress comes closest in flavor and crunch.
Nutrition Facts
Per 100g of main ingredientsLotus Root
- Rich in vitamin C (28mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (3.3g) — can support digestion and help you feel full
Watercress
- Rich in vitamin A (140μg) — supports normal vision and skin health
- Rich in potassium (380mg) — helps balance sodium and supports muscle function
Orange
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B1 (0.18mg) — used to turn carbohydrates into energy
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Thinly slice the lotus root to about 3mm thickness and pickle in red vinegar water.
🔍Cut the watercress to a similar length as the lotus root.
🔍Thinly peel the orange and julienne, and cut the flesh into 2 half-moon pieces.
🔍Mix the flesh with orange juice, then blend to make orange sauce.
🔍Spread the thin beef brisket in a pan and cook while gradually adding orange sauce.
🔍Layer pickled lotus root, watercress, young leaf vegetables, and thin beef brisket in a bowl in order, and finish with orange peel and orange sauce.