Bulgogi Rice Bowl

Bulgogi Rice Bowl

Rice·Stir-frying·1 serving

Low Sodium
Healthy cooking tip

Instead of regular soy sauce, flavored soy sauce was added, and ginger extract and minced garlic were added to enhance the unique taste.

Calories

332kcal

Carbs

58.3g

Protein

12.6g

Fat

5.4g

Sodium

192.5mg

Ingredients

Main

Cooked RiceBeef BulgogiOnionGreen ChiliRed ChiliEnoki MushroomEggChiveGarlic Oil

Others

Whole SesameSeasoned Soy SauceCandied GingerChopped GarlicChopped Green OnionWhite PepperSesame Oil

Cooked Rice 200g, Beef Bulgogi 150g, Onion 60g, Green Chili 15g, Red Chili 18g Enoki Mushroom 20g, Egg 60g, Chive 15g, Garlic Oil 30g, Whole Sesame 5g Seasoning Sauce : Seasoned Soy Sauce 15g, Candied Ginger 15g, Chopped Garlic 10g, Chopped Green Onion 10g, White Pepper 1g, Sesame Oil 5g

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Onion

  • Contains dietary fiber (1.6g) — can support digestion and help you feel full

Green Chili

  • Rich in iron (8.5mg) — helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Red Chili

  • Rich in iron (8.5mg) — helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Enoki Mushroom

  • Rich in dietary fiber (3.8g) — can support digestion and help you feel full
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Egg

  • Rich in protein (13g) — used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin

Chive

  • Rich in vitamin C (30mg) — acts as an antioxidant and helps you absorb iron
  • Rich in iron (1.7mg) — helps your blood carry oxygen

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Bulgogi Rice Bowl step 1🔍
STEP 01

Toss the beef bulgogi with the seasoning sauce and stir-fry in a pan.

🍳Active ingredients(8)
🍚Cooked Rice(200g)🔪 Prep
Beef Bulgogi(150g)🍳 Pan-fry
🧄Garlic Oil(30g)🍳 Pan-fry
🍶Seasoned Soy Sauce(15g)🍳 Pan-fry
🫚Candied Ginger(15g)🍳 Pan-fry
🧄Chopped Garlic(10g)🍳 Pan-fry
🧂White Pepper(1g)🍳 Pan-fry
🫒Sesame Oil(5g)🍳 Pan-fry
Bulgogi Rice Bowl step 2🔍
STEP 02

Thinly julienne the green chili and red chili.

🍳Active ingredients(2)
🌶️Green Chili(15g)🔪 Prep
🌶️Red Chili(18g)🔪 Prep
Bulgogi Rice Bowl step 3🔍
STEP 03

Julienne the onion and cut the chive into bite-size pieces too.

🍳Active ingredients(3)
🧅Onion(60g)🔪 Prep
🥬Chive(15g)🔪 Prep
🥬Chopped Green Onion(10g)🔪 Prep
Bulgogi Rice Bowl step 4🔍
STEP 04

Cut the enoki mushroom into bite-size pieces too.

🍳Active ingredients(1)
🍄Enoki Mushroom(20g)🔪 Prep
Bulgogi Rice Bowl step 5🔍
STEP 05

Beat the eggs.

🍳Active ingredients(1)
🥚Egg(60g)🥗 Toss & mix
Bulgogi Rice Bowl step 6🔍
STEP 06

Stir-fry the vegetables separately, mix into the stir-fried bulgogi, drizzle beaten egg over the rice, and sprinkle with whole sesame to finish.

🍳Active ingredients(9)
Beef Bulgogi(150g)🥗 Toss & mix
🧅Onion(60g)🥘 Stir-fry
🌶️Green Chili(15g)🥘 Stir-fry
🌶️Red Chili(18g)🥘 Stir-fry
🍄Enoki Mushroom(20g)🥘 Stir-fry
🥚Egg(60g)➕ Add in
🥬Chive(15g)🥘 Stir-fry
🌾Whole Sesame(5g)🌿 Garnish
🥬Chopped Green Onion(10g)🥘 Stir-fry