Korean Recipes Using Enoki Mushroom

41 recipes use Enoki Mushroom. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in dietary fiber (3.8g) — can support digestion and help you feel full
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Tomato Clear Soup

Tomato Clear Soup

Uses 1 of your 2 ingredients·6 ingredients in total

Soup & Stew·Boiling·1 serving·25 kcal

Under 300kcalLow Sodium
Enoki MushroomCherry TomatoSpinachNapa Cabbage
Stir-fried Enoki Mushroom and Vegetables

Stir-fried Enoki Mushroom and Vegetables

Uses 1 of your 2 ingredients·6 ingredients in total

Side Dish·Stir-frying·1 serving·83 kcal

Under 300kcalLow Sodium
Enoki MushroomBok ChoyStarch Water
Grilled Eggplant and Tomato

Grilled Eggplant and Tomato

Uses 1 of your 2 ingredients·8 ingredients in total

Side Dish·Grilling·1 serving·164 kcal

Under 300kcalLow Sodium
Enoki MushroomEggplantOlive OilTomatoMozzarella CheeseTomato Sauce
Clam Clear Soup

Clam Clear Soup

Uses 1 of your 2 ingredients·8 ingredients in total

Soup & Stew·Boiling·1 serving·46 kcal

Under 300kcalLow Sodium
Enoki MushroomClamRed ChiliCrown DaisyCheongyang ChiliRadish+1 more
Clam Clear Soup

Clam Clear Soup

Uses 1 of your 2 ingredients·9 ingredients in total

Soup & Stew·Boiling·1 serving·9 kcal

Under 300kcalLow Sodium
Enoki MushroomClamRed ChiliCrown Daisy
Mushroom Perilla Soup

Mushroom Perilla Soup

Uses 1 of your 2 ingredients·10 ingredients in total

Soup & Stew·Boiling·1 serving·124 kcal

Under 300kcalLow Sodium
Enoki MushroomOyster MushroomFresh Shiitake MushroomKing Oyster MushroomBurdock RootJorangi Rice Cake+1 more
Pen Shell Scallop Shabu-shabu

Pen Shell Scallop Shabu-shabu

Uses 1 of your 2 ingredients·10 ingredients in total

Soup & Stew·Boiling·1 serving·85 kcal

Under 300kcalLow Sodium
Enoki MushroomPen Shell ScallopCarrotPimpinella (Wild Chervil)ZucchiniShiitake Mushroom+2 more
Braised Cod with Citron

Braised Cod with Citron

Uses 1 of your 2 ingredients·11 ingredients in total

Side Dish·Boiling·1 serving·84 kcal

Under 300kcalLow SodiumQuick 4 Steps
Golden Enoki MushroomCod FilletRed Bell PepperYellow Bell PepperGreen Bell PepperWatercress
Braised Eel

Braised Eel

Uses 1 of your 2 ingredients·11 ingredients in total

Side Dish·Steaming·1 serving·328 kcal

High Protein (15g+)Low Sodium
Enoki MushroomEelMilkBurdock RootGinsengWatercress+3 more
Stir-fried Mushroom in Oyster Sauce

Stir-fried Mushroom in Oyster Sauce

Uses 1 of your 2 ingredients·11 ingredients in total

Side Dish·Stir-frying·1 serving·38 kcal

Under 300kcalLow Sodium
Enoki MushroomShiitake MushroomButton MushroomOyster MushroomKing Oyster MushroomChopped Garlic+1 more
Shabu Doenjang Soup

Shabu Doenjang Soup

Uses 1 of your 2 ingredients·12 ingredients in total

Soup & Stew·Boiling·1 serving·218 kcal

Under 300kcalLow Sodium
Enoki MushroomThinly Sliced Beef BrisketPerilla LeafOyster MushroomChiveSliced Cheongyang Chili+3 more
Shrimp Meatball Soup

Shrimp Meatball Soup

Uses 1 of your 2 ingredients·12 ingredients in total

Soup & Stew·Boiling·1 serving·87 kcal

Under 300kcalLow Sodium
Enoki MushroomShrimp MeatEgg WhiteSoaked Glass NoodlesGarlic ChivesRed Chili+3 more
Seafood Kimchi Stew

Seafood Kimchi Stew

Uses 1 of your 2 ingredients·13 ingredients in total

Soup & Stew·Boiling·1 serving·53 kcal

Under 300kcalLow Sodium
Enoki MushroomWebfoot OctopusKimchiRadishGreen OnionOnion+2 more
Crown Daisy Budae Jjigae

Crown Daisy Budae Jjigae

Uses 1 of your 2 ingredients·13 ingredients in total

Soup & Stew·Boiling·1 serving·126 kcal

Under 300kcalLow Sodium
Enoki MushroomCanned HamZucchiniTofuCheongyang ChiliKimchi+1 more
Clam and Flounder Wonton Soup

Clam and Flounder Wonton Soup

Uses 1 of your 2 ingredients·13 ingredients in total

Soup & Stew·Boiling·1 serving·126 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Enoki MushroomFlounder FilletTofuOnionGreen OnionClam+3 more
Zucchini Sundae (Blood Sausage)

Zucchini Sundae (Blood Sausage)

Uses 1 of your 2 ingredients·13 ingredients in total

Main Dish·Steaming·1 serving·165 kcal

Under 300kcalLow Sodium
Enoki MushroomTofuFresh ShrimpCarrotPerilla LeafBell Pepper+6 more
Mushroom Chogyetang (Cold Chicken Soup)

Mushroom Chogyetang (Cold Chicken Soup)

Uses 1 of your 2 ingredients·13 ingredients in total

Main Dish·Boiling·1 serving·277 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Enoki MushroomChickenOnionGreen OnionWatercressKing Oyster Mushroom+2 more
Aged Kimchi Beef Roll

Aged Kimchi Beef Roll

Uses 1 of your 2 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·364 kcal

High Protein (15g+)Low Sodium
Enoki MushroomBeefAged KimchiAsparagusThree-color Bell PepperPimpinella (Wild Chervil)+3 more
Pork Bean Sprout Rice Bowl

Pork Bean Sprout Rice Bowl

Uses 1 of your 2 ingredients·14 ingredients in total

Rice·Boiling·1 serving·182 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Enoki MushroomBonito FlakesPorkOnionShiitake MushroomChive+3 more
Clear Spicy Beef Soup

Clear Spicy Beef Soup

Uses 1 of your 2 ingredients·14 ingredients in total

Soup & Stew·Boiling·1 serving·87 kcal

Under 300kcalLow Sodium
Enoki MushroomBracken FernRadishGreen OnionOnionRoasted Salt+2 more
Squid Kimchi Stew

Squid Kimchi Stew

Uses 1 of your 2 ingredients·15 ingredients in total

Soup & Stew·Boiling·1 serving·159 kcal

Under 300kcalLow Sodium
Enoki MushroomSquidTofuRed ChiliSweet PotatoBean Sprouts+5 more
Rice Burger Tteokgalbi

Rice Burger Tteokgalbi

Uses 1 of your 2 ingredients·15 ingredients in total

Side Dish·Grilling·1 serving·206 kcal

Under 300kcalLow Sodium
Enoki MushroomRiceEggChopped BeefChopped PorkChopped Chive+4 more
Dried Pollock Fillet Glass Noodles

Dried Pollock Fillet Glass Noodles

Uses 1 of your 2 ingredients·15 ingredients in total

Main Dish·Boiling·1 serving·338 kcal

Low Sodium
Enoki MushroomPotatoOnionCarrotGreen OnionCheongyang Chili+5 more
Cabbage Mushroom Roll

Cabbage Mushroom Roll

Uses 1 of your 2 ingredients·15 ingredients in total

Side Dish·Steaming·1 serving·110 kcal

Under 300kcalLow Sodium
Enoki MushroomCabbageWatercressOyster MushroomShiitake MushroomCarrot+3 more
Tomato Vegetable Eggplant Roll

Tomato Vegetable Eggplant Roll

Uses 1 of your 2 ingredients·15 ingredients in total

Side Dish·Stir-frying·1 serving·414 kcal

Low Sodium
Enoki MushroomSoft TofuZucchiniOnionGreen OnionCheongyang Chili+2 more
Golden Enoki Mushroom Mixed Noodles

Golden Enoki Mushroom Mixed Noodles

Uses 1 of your 2 ingredients·15 ingredients in total

Other·Other·1 serving·102 kcal

Under 300kcalLow Sodium
Golden Enoki MushroomOnionLettucePerilla LeafCucumberNectarine+3 more
Sweet Pumpkin Beef Roll

Sweet Pumpkin Beef Roll

Uses 1 of your 2 ingredients·16 ingredients in total

Side Dish·Grilling·1 serving·444 kcal

Low Sodium
Enoki MushroomBeefBell PepperCucumberRed CabbageApple+3 more
Bulgogi Rice Bowl

Bulgogi Rice Bowl

Uses 1 of your 2 ingredients·16 ingredients in total

Rice·Stir-frying·1 serving·332 kcal

Low Sodium
Enoki MushroomCooked RiceBeef BulgogiOnionGreen ChiliRed Chili+3 more
Vegetable Frittata

Vegetable Frittata

Uses 1 of your 2 ingredients·16 ingredients in total

Side Dish·Grilling·1 serving·467 kcal

High Protein (15g+)Low Sodium
Enoki MushroomBeefSweet PumpkinKing Oyster MushroomOyster MushroomWrapping Cabbage+3 more
Tomato Yogurt Doenjang Soup

Tomato Yogurt Doenjang Soup

Uses 1 of your 2 ingredients·17 ingredients in total

Soup & Stew·Boiling·1 serving·131 kcal

Under 300kcalLow Sodium
Enoki MushroomShiitake MushroomButton MushroomKing Oyster MushroomOnionGreen Onion+6 more
Boiled Pork Clear Hot Pot

Boiled Pork Clear Hot Pot

Uses 1 of your 2 ingredients·18 ingredients in total

Soup & Stew·Boiling·1 serving·120 kcal

Under 300kcalLow Sodium
Enoki MushroomWhole Pork BellyCarrotNapa CabbageBok ChoyZucchini+4 more
Konjac Japchae

Konjac Japchae

Uses 1 of your 2 ingredients·18 ingredients in total

Side Dish·Stir-frying·1 serving·49 kcal

Under 300kcalLow Sodium
Enoki MushroomShirataki NoodlesCarrotCucumberOnionGreen Chili+3 more
Seafood Tomato Kimchi Stew

Seafood Tomato Kimchi Stew

Uses 1 of your 2 ingredients·18 ingredients in total

Soup & Stew·Boiling·1 serving·88 kcal

Under 300kcalLow Sodium
Enoki MushroomKimchiTomatoOnionSquidMussel+11 more
Rolled Dumpling Doenjang Soup

Rolled Dumpling Doenjang Soup

Uses 1 of your 2 ingredients·18 ingredients in total

Soup & Stew·Boiling·1 serving·134 kcal

Under 300kcalLow Sodium
Enoki MushroomGreen ChiliRed ChiliZucchiniTofuKing Oyster Mushroom (for Dumplings)+7 more
Rice Paper Shrimp Roll

Rice Paper Shrimp Roll

Uses 1 of your 2 ingredients·18 ingredients in total

Side Dish·Boiling·1 serving·141 kcal

Under 300kcalLow Sodium
Enoki MushroomShrimpRed Bell PepperBean SproutsRadish SproutLettuce+8 more
Sea Bream Baked in Paper (Papillote)

Sea Bream Baked in Paper (Papillote)

Uses 1 of your 2 ingredients·18 ingredients in total

Side Dish·Grilling·1 serving·104 kcal

Under 300kcalLow Sodium
Enoki MushroomSea Bream FilletJulienned CeleryJulienned CarrotJulienned Green OnionJulienned Onion+7 more
Cold Japchae

Cold Japchae

Uses 1 of your 2 ingredients·18 ingredients in total

Side Dish·Boiling·1 serving·129 kcal

Under 300kcalLow Sodium
Enoki MushroomGlass NoodlesShiitake MushroomCabbageCucumberCarrot+7 more
Seafood Shabu-shabu

Seafood Shabu-shabu

Uses 1 of your 2 ingredients·19 ingredients in total

Soup & Stew·Boiling·1 serving·125 kcal

Under 300kcalLow Sodium
Enoki MushroomShrimpLittleneck ClamOysterScallopSquid+10 more
Samgye Budae Jjigae

Samgye Budae Jjigae

Uses 1 of your 2 ingredients·22 ingredients in total

Soup & Stew·Boiling·1 serving·299 kcal

Under 300kcalLow Sodium
Enoki MushroomChicken BreastCarrotRed ChiliGreen ChiliGreen Onion+11 more
Nagasaki Budae Jjigae

Nagasaki Budae Jjigae

Uses 1 of your 2 ingredients·25 ingredients in total

Soup & Stew·Boiling·1 serving·342 kcal

Low Sodium
Enoki MushroomCanned HamMilkShirataki NoodlesOnionOyster Mushroom+12 more