It has a good texture and flavor using steamed cabbage, various vegetables, and seasoned beef.
Calories
110kcal
Carbs
24.1g
Protein
0g
Fat
1.5g
Sodium
242.1mg
Ingredients
Others
Cabbage(120g), Watercress(20g), Oyster Mushroom(30g), Shiitake Mushroom(20g) Enoki Mushroom(20g), Carrot(30g), Cucumber(30g), Salt(1g) Beef(100g), Green Onion(10g), Garlic(10g), Sesame Oil(5g), Sugar(20g) - Seasoning Sauce : Low-sodium Soy Sauce(20g), Cooking Wine (Mirin)(10g), Sesame Oil(5g)
Finding these ingredients in the US
- WatercressWater dropwort, at Korean markets in season. Watercress comes closest in flavor and crunch.
- Cooking Wine (Mirin)Cooking rice wine — 'mirin' from the international aisle works; dry sherry with a pinch of sugar also does.
- Enoki MushroomEnoki mushrooms are in the produce section of Asian markets and most large supermarkets.
- Oyster MushroomOyster mushrooms are at Asian groceries, farmers markets, and many supermarkets.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
Nutrition Facts
Per 100g of main ingredientsCabbage
- Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.5g) — can support digestion and help you feel full
Watercress
- Rich in vitamin A (140μg) — supports normal vision and skin health
- Rich in potassium (380mg) — helps balance sodium and supports muscle function
Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (2.9g) — can support digestion and help you feel full
Shiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Enoki Mushroom
- Rich in dietary fiber (3.8g) — can support digestion and help you feel full
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Cucumber
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
Beef
- Rich in protein (17g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.2mg) — supports energy metabolism and skin health
Green Onion
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1mg) — helps your blood carry oxygen
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the cabbage thoroughly and steam in a steamer with rising steam, then cool.
🔍Julienne the oyster mushroom, shiitake mushroom, enoki mushroom, carrot, and cucumber into about 5cm lengths.
🔍Thinly julienne the beef too and season with green onion, garlic, sesame oil, and sugar.
🔍Add a small amount of salt to the prepared vegetables in a pan and stir-fry first, then add the seasoned beef and quickly stir-fry and cool.
🔍Place the steamed cabbage on a bamboo mat and add the stir-fried vegetables and beef.
🔍Use the bamboo mat to roll up the cabbage, blanch watercress and tie it as a string, plate, and add the soy sauce made by mixing soy sauce, cooking wine, and sesame oil.