The spicy taste of Cheongyang pepper was added to lower the salt content, and the use of minced garlic, green onions, pepper, and flavored soy sauce instead of soup soy sauce lowered the salt content and added a rich and spicy taste.
Calories
87kcal
Carbs
6.8g
Protein
9.8g
Fat
2.3g
Sodium
115.8mg
Ingredients
Main
Others
Bracken Fern 25g, Radish 20g, Green Onion 20g, Onion 20g, Enoki Mushroom 10g, Roasted Salt 1g, Chopped Garlic 10g Broth : Beef Brisket 75g, Water 300g, Garlic 20g, Cheongyang Chili 25g 고사리양념 : Seasoned Soy Sauce 15g, Pepper 1g, Chopped Garlic 4g, Chopped Green Onion 5g
Finding these ingredients in the US
- RadishKorean radish (mu) is at Korean markets; daikon from any Asian grocery is the closest everyday swap.
- Cheongyang ChiliCheongyang chilies are at Korean markets. Serrano matches the heat; jalapeño is a milder stand-in.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Enoki MushroomEnoki mushrooms are in the produce section of Asian markets and most large supermarkets.
Nutrition Facts
Per 100g of main ingredientsBracken Fern
- Rich in dietary fiber (3.4g) — can support digestion and help you feel full
- Rich in potassium (310mg) — helps balance sodium and supports muscle function
Radish
- Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Enoki Mushroom
- Rich in dietary fiber (3.8g) — can support digestion and help you feel full
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Cheongyang Chili
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (4.7g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Boil the soup with the broth ingredients, strain, and shred the beef brisket.
🔍Coarsely julienne the radish and onion.
🔍Cut the white part of the green onion diagonally, and coarsely cut the green part.
🔍Blanch the bracken fern in hot water, cut into bite-size pieces, and season with the bracken fern seasoning sauce.
🔍Slice and stir-fry the cheongyang chili, then pour into the pre-boiled broth.
🔍Add all the ingredients to the prepared broth and boil once to finish.